Sander V.

Sander V.

Kenzai Member

Day 4 Check In

  • May 5th, 2017 at 12:40AM

Nice to have Ward cracking the whip on this two man wolf pack. I live on a big hill at the top of a golf course, and today I ran up and down the hill for twenty minutes. It was harder on the way up.

 
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3 comments

Hugh B.Hugh B.Kenzai Member
over 4 years ago

Crushing hills like soccer practice '93. Love the heart and hustle.


    Sander V.Sander V.Kenzai Member
    over 4 years ago

    the kid's got a motor...


      Ward WillisWard WillisKenzai Member
      Head Trainerover 4 years ago

      Jesus. Week one hill session. Hardcore. Now that'll shake the rust off!


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