- Nov 5th, 2018 at 2:36PM
Scanning the workout this morning, it didn't look too bad. That was because I didn't see the amount of sets involved! So pleased with that extra 10 seconds rest we were gifted. The leg lunges felt pretty good too - it's amazing how light you feel without a barbell on your back!
All running tickety boo at the moment, although I still have some belly fat that just will not shift. Chen has been very generous with the grams for me so far, but the lunchtime carbs are slowly dwindling. Right now breakfast (as always) is the meal I enjoy most - he has even given me 80g of protein in the mornings. A Kenzai first for me!