Scott Burns

Scott Burns

Kenzai Member
Trainer

Phew

  • Aug 22nd, 2019 at 6:48PM

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I have done this program a number of times and I ALWAYS forget how tough it is at the end. Those Combos really do the trick right?

So hot in Hong Kong still. I have come to the decision that the next time I do Iron in summer it will be in a GYM, not on my roof.

Picture of Ward holding a banana!

 
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10 comments

Robin K.Robin K.Kenzai Member
over 1 year ago

I don’t know how you do it out there man - I’m not even skipping outside til it cools off a bit. Iron on!!!


    Ward WillisWard WillisKenzai Member
    Head Trainerover 1 year ago

    YOU ARE IRON! And that looks nothing like the banana I'm waving around!


      Janet L.Janet L.Kenzai Member
      over 1 year ago

      You must be melting. I have trouble just walking to work in the heat, so I can't imagine an IRON workout!


        Scott BurnsScott BurnsKenzai Member
        Trainerover 1 year ago

        Cheers guys! I thought about working out before sunrise, but I am not sure the neighbours would appreciate the sound of the "Burns Grunt" at 5am!


          Michael M.Michael M.Kenzai Member
          over 1 year ago

          Finish strong!!!


            Michael M.Michael M.Kenzai Member
            over 1 year ago

            Finish strong!!!


              Mark B.Mark B.Kenzai Member
              over 1 year ago

              Hi Scott I did Iron with you last time and I can't believe you are 83 days in AGAIN!! Good on you - I have a question for you. Can you keep your weight rack outside on the roof rain or shine? Or do you have to store it somewhere? Cheers Brom


                Scott BurnsScott BurnsKenzai Member
                Trainerover 1 year ago

                @Brom - I remember mate, you did really well! Rack - mine is out rain or shine. Sure, things get rusty, but they still function well. I have a cheap one from China, so it's kind of "replaceable". I have to say that it has paid for itself x100 and I love it! Getting all the plates up there on the roof is like a mini Kenzai program in itself ;-)


                  Amol B.Amol B.Kenzai Member
                  over 1 year ago

                  An apt picture showing you going bananas towards the end! :-)


                    Jennifer W.Jennifer W.Alumni
                    over 1 year ago

                    You're doing amazing!!


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