Scott Burns
Kenzai Iron | Day 14 (Member)
Trainer
Another Chizz ! GRADUATION POST
- Jun 2nd, 2019 at 10:15AM
What a great program! Just long enough, and tough enough. It never fails to humble you and run you ragged.
Thanks to a great team who were excellent bloggers, and training partners. This program is tough enough, so when you have a team that is on fire it make a HUGE difference.
I feel lighter (dropped 6kg), and bouncier. Ready to face IRON for the umpteenth time, which starts tomorrow.
My goal is to add another 10lbs of muscle over the next 12 weeks and continue to drop body fat.
Oh and HELLO BACON!!! Don't have this very often, so a quick indulge before tomorrow :)))
14 comments
15 days ago
Cracking effort mate, and you look chiselled! See you for Iron tomorrow!
15 days ago
Congratulations Scott! It was great training with you. All the best with the IRON.
14 days ago
Amazing program and a big thank you for pushing our hard-working group!!
Head Trainer14 days ago
MORE BACON! Complete.
14 days ago
Thanks for the support through this thing!
(BTW, I’m signing up for Blast, would you sign out my grad post? Thx 😉)
Good luck in Iron! Enjoy that last piece of bacon.
14 days ago
Mmm...da bacon. Scott, great training with you and having you at the helm instilling the right balance of fear and guidance. All the best to kill it on Iron!
14 days ago
Mmmmmmmm....bacon! Looks good but not as good as the results you got on Chisel. Congrats!
14 days ago
Hey, Scott, you are the best. I would like to start another program asap so want to take you up on expediting my graduation from Chisel. And where do I look to find the new programs...? Thanks for all your help and encouragement through this Chisel program. It was--all in all--terrific.
14 days ago
Scotty B! You killed it. Thanks for being that no BS getter done trainer!
14 days ago
How the heck did you lose 6kgs?? Man, you were surely on some other Chisel while we mere mortals were jumping around.
Been great having you in the team and as team leader.
See you tomorrow.
Trainer14 days ago
@all - thanks guys. GREAT to train with you amazing people.
@Susan - on it. I will send you an email.
Trainer14 days ago
Looking lean and mean! Thanks for the support throughout!
13 days ago
6Kg BOOM. Amazing.
Can't believe you are straight into Iron - you beast.
That bacon looks damn fine.
Cheers for all the support Scott.
7 days ago
Thanks for leading from the front on Chisel. Well deserved results!
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