Scott Burns

Scott Burns

Kenzai Iron | Day 23 (Member)
Trainer
Zowgra0kved84wzn5iwu

Back on the path.... 

  • Jul 5th, 2015 at 7:49PM

V3xxv1j8pmkjrcfhpoum

Done! Reboot complete.

Was reboot hard? No, not really.

Was reboot worth it? 100% yes.

Why? It reinstated that exercise habit. It reminded me that skipping is a great way to start the day. It reminded me about healthy eating, moderation, and eating for fuel.

Do I look a million dollars? No. I still have a long way to go for that six pack to show, but I am back on the path. In another 2 months I will be where I want to be. Less moobs, more abs, still bald.

Stay frosty Kenzai people.

 
Want to leave a comment? Log in or sign up.

8 comments

Patsy N.Patsy N.Kenzai Member
almost 4 years ago

Congrats Scott!! Me too, another 1-2 months and I will be where I want to be. All the best!


    Patrick ReynoldsPatrick ReynoldsKenzai Member
    Founderalmost 4 years ago

    Nice work Scott, this is a perfect place to be for an attempt on the summit of low teens bodyfat. You're used to eating clean, primed for daily exercise, and most important, not exhausted, injured, or burned out by overtraining. This is why we keep Reboot so chill, it's setting you up for the long con with your body. Your abs won't know what hit them. Thanks for being a consistently positive part of your team and the Kenzai community! REBOOTED!


      Petrina B.Petrina B.Alumni
      almost 4 years ago

      Yay! Well done for graduating! So great to be back on the right path!


        Michael M.Michael M.Kenzai Body 2 | Day 65 (Member)
        almost 4 years ago

        Great job and solid results. Best of luck!


          Emily W.Emily W.Alumni
          almost 4 years ago

          Nice one Scott congrats!


            Scott BurnsScott BurnsKenzai Iron | Day 23 (Member)
            Traineralmost 4 years ago

            Just signed up for KB2. Time to say adios to the moobs !


              Michael M.Michael M.Kenzai Body 2 | Day 65 (Member)
              almost 4 years ago

              See you in KB2 Scott


                Scott BurnsScott BurnsKenzai Iron | Day 23 (Member)
                Traineralmost 4 years ago

                Great Michael. See you there!


                  Leave a comment

                  End of Week 8

                  I3krueyuqi0nkpzjugbw

                  Current

                  Kenzai Iron
                  Kenzai Iron

                  Completed

                  Kenzai Body
                  Kenzai Body

                  Reboot
                  Reboot

                  Kenzai Body 2
                  Kenzai Body 2

                  Kenzai Body 3
                  Kenzai Body 3

                  Kenzai Run 10k
                  Kenzai Run 10k

                  Kenzai Reach
                  Kenzai Reach

                  Kenzai Kettlebell
                  Kenzai Kettlebell

                  Kenzai Iron
                  Kenzai Iron

                  Kenzai Chisel
                  Kenzai Chisel