Scott Burns

Scott Burns

Kenzai Member
Trainer

BAD BOY

  • Oct 22nd, 2018 at 10:40AM

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So, just back from our trip to Malaysia and I am afraid to admit I was not a very good boy on the diet & blogging front. Exercise was good, and the hotel gym was reasonable. My two lads would often accompany me, they liked to see who can go as fast as possible on the treadmills! Strictly speaking they were not allowed in, but the gym was always empty. The had fun! Photo of the fam all on treadmills. I tried to get in the shot but almost fell off the machine.

However somebody was using it because the idiot would never put their weights back - why do people do that? Also they would leave their sweat drenched towel on the bench - gross & inconsiderate.

The hotel room had a sweaty butt crack smell, which greeted you every time you opened the door. Not pleasant.

Anyway - back on track now. Aiming for diet and workout perfection!

 
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8 comments

Ed CenterEd CenterKenzai Member
Assistant Trainerover 2 years ago

What an a-hole to use the weights and leave the used towel around. Where is basic gym etiquette? Glad that you had a great trip and I hope you had some great Malaysian or Nonya food. Time to dial it in and get right back on track. Let's smash this next week.


    Yvonne T.Yvonne T.Kenzai Member
    over 2 years ago

    Great to see the family workout!


      Arjun T.Arjun T.Kenzai Member
      over 2 years ago

      Nicely done on hitting the gym! Gym etiquette is sadly missing in a lot of places. worse in apartment gyms. Luckily i have a decent lot and except the one or two guys who leave their weights on the squat rack its mostly okay.

      That butt crack comment really cracked me up!!


        Matt BerlinMatt BerlinKenzai Member
        Trainerover 2 years ago

        The photo from your view after falling off the treadmill would have been classic. Let's do better next time boss.


          Janet L.Janet L.Kenzai Member
          over 2 years ago

          Too funny on the hotel room smell - mine in Singapore smelled like a basement....on 20F! Time to nail the diet! Are you on Ed's Fortnight Challenge?


            Tahera Z.Tahera Z.Kenzai Member
            over 2 years ago

            Your sense of humor is priceless..." hotel room had a sweaty butt crack smell" :D :D


              Scott BurnsScott BurnsKenzai Member
              Trainerover 2 years ago

              @Matt @Ed - Monk mode from now on!
              @Yvonne - I don't force them - they love going! (promise)
              @ Arjun/ Tahera - thanks :))
              @Janet - I am not on the challenge, but will be following the competition with interest. Smelt like a basement on 20FL. How does that happen? Flood maybe?


                Janet L.Janet L.Kenzai Member
                over 2 years ago

                @ Scott - the only thing I could think of is there is a pool on 21F, so above my floor. Colleagues on 13F didn't seem to have the same problem.


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