Scott Burns

Scott Burns

Kenzai Iron | Day 82 (Member)
Trainer

Carb Squeeze & Killer Cycles

  • May 14th, 2019 at 4:03PM

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Down to 50g of carbs for lunch, which makes my usual wholewheat pasta thing very tough. Gonna switch it up tomorrow.
The 3 Cycles have arrived - oh goodie gum drops!

Off on a biz trip, but have the gym sorted and should be able to keep on track with the diet, it's only a short one thank goodness.

Hope you are all tracking well and enjoying the extra, heart pumping cycle!!

 
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10 comments

Matt BerlinMatt BerlinKenzai Marathon | Day 5 (Member)
Trainer3 months ago

That’s a sad pathetic photo


    Peter F.Peter F.Kenzai Blast: Beach Ready | Day 4 (Member)
    3 months ago

    Yep, 50g’s is not going to get you a lot of pasta. You’ll torch through that in no time with the 3 cycle madness!


      Scott H.Scott H.Kenzai Member
      3 months ago

      50g = 1 bite/forkful. OMGoodness. And no, no gumdrops!


        James D.James D.Kenzai Chisel | Day 19 (Member)
        3 months ago

        hey Scott my carbs have increased to 180g for lunch...are we on the same Chisel LOL


          Elissa ImranElissa ImranReboot | Day 19 (Member)
          Trainer3 months ago

          Wow, what did you do to piss Chen off?! I have 100g carbs at lunch! But none at dinner...


            Janet L.Janet L.Kenzai Kettlebell | Day 19 (Member)
            3 months ago

            Wow - echoing Elissa - you must have riled Chen. Time to roll out the potatoes!


              Ketan A.Ketan A.Kenzai Iron | Day 82 (Member)
              3 months ago

              One can go eeny meeny miny moe with that portion. I have 120gms carb for lunch portion.


                Sean K.Sean K.Kenzai Member
                3 months ago

                50g? Dollop of toothpaste maybe? Whatever, it's working bro. Looking like a beast in this week's pic!


                  Watson J.Watson J.Kenzai Blast: T-shirt Ready | Day 4 (Member)
                  3 months ago

                  Sometimes it seem slike none would be easier HAHAHAHA

                  AMAYW veg to the rescue

                  Go Team go


                    Todd M.Todd M.Kenzai Kettlebell 2 | Day 25 (Member)
                    since 20153 months ago

                    I think Watson is right. I think none is easier. The cravings stop after awhile.

                    Looking good. Keep rocking the program. Double hang time! ;)


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