Scott Burns
Kenzai Iron | Day 14 (Member)
Trainer
Child Labour
- Apr 26th, 2019 at 10:23AM
They say many hands make light work, so I put my two young lads to work cleaning the "office" yesterday. My workout space had gotten quite out of shape from the last Iron, and weights were strewn everywhere, the floor was dirty, miscellaneous barbells were just waiting to trip me up.It was a mess. You have to have a nice clean area to exercise, it makes getting these Chisel workouts easier to smash.
The boys had great fun with the pressure washer, and as an added bonus they did not take anyone's eye out!
With some extra mats I fashioned a dedicated DHT space! Gotta be kind to those toes.
Gif (I think I finally cracked this gif shit) of my Hangtime form. I had some really good floaty moments today, so I reckon I can improve beyond what I captured on vid.
Other photos:
17 comments
about 2 months ago
So thats a hangtime! My form needs changing and will use elissa's couch tip. No way i was able to het that much hang time the way i was doing it
Trainerabout 2 months ago
Kind of. No need to go that high just yet though, keep it like a high burpee if you know what I mean.
Trainerabout 2 months ago
Impressive hang Scottie!
about 2 months ago
Awesome workout space and view! Thanks for posting that gif! That hang time and form is BANANAS!!!! Extra motivated to smash mines tomorrow!
about 2 months ago
So much winning in this post!
Brilliant workout space and helpers. Those DHTs are looking nice and floaty Scott - excellent.
about 2 months ago
Very nice gif & hang Gold Star
Go team go
Trainerabout 2 months ago
Thanks guys! Need to make it more "handstandy"!
Assistant Trainerabout 2 months ago
Awesome looking HT there my man!
about 2 months ago
BOSS !
about 2 months ago
Holy hangtime batman...seriously. My toes are killing me just watching! Well done...and that is a fab workout space. Child labor laws though...not sure 'bout that!
Trainerabout 2 months ago
Some serious height and float going there! Ain't your first chisel rodeo obviously.
about 2 months ago
Wow!! Great job on the double hang times. I will defiintely use this as I continue to work on getting height on mine.
about 2 months ago
Alex Honnold would be happy to hang like that 🤪
about 2 months ago
Very impressive Hangtime Scott...and lovely workout spot. Looks like you upgraded with your move.
about 2 months ago
great to see a hang time done properly. my version is whack!!
about 2 months ago
Thing of beauty man. You actually make hangtimes look elegant. Great point of reference for your boys. And that sky in the background.... looks like Thanos is coming!
about 2 months ago
Those HTs are so elegant - you make them look so easy!
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