Scott Burns

Scott Burns

Kenzai Member
Trainer

Crikey!

  • Sep 16th, 2019 at 1:16PM

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No easing in on this one is there? I have a feeling that this Beach Blast is going to be harder than Chisel. Never thought I would be doing a program which would be a Chizz beater. Anyway, today's workout is done, but it was too hot. I am going to try and get it out of the way first thing tomorrow when it is cooler.

My initial plan was to get the Blast workout done in the morning, and then get on the weights in the evening. Might have to rethink this as I have a feeling I will be too knackered. Let's see!

 
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14 comments

Robin K.Robin K.Kenzai Member
about 1 year ago

Enjoy The Blast Scott - it's a great one that's for sure.


    Scott BurnsScott BurnsKenzai Member
    Trainerabout 1 year ago

    Cheers mate. Think I need an oxygen tank!


      Alexia M.Alexia M.Kenzai Member
      about 1 year ago

      With a first workout like today, you know this is going to be tough - But hopefully the results will be worth it!


        Scott BurnsScott BurnsKenzai Member
        Trainerabout 1 year ago

        @Alexia - yeah, bit of a rude awakening!


          Ketan A.Ketan A.Kenzai Member
          about 1 year ago

          Welcome Scott!


            Scott BurnsScott BurnsKenzai Member
            Trainerabout 1 year ago

            @Ketan - hey good to see you here!


              Janet L.Janet L.Kenzai Member
              about 1 year ago

              I am going the easy route....Chisel over Beach Blast. Enjoy! You get the benefits of 6 weeks in just 4! 😊


                Watson J.Watson J.Kenzai Member
                about 1 year ago

                Game on Brother


                  Jim MattJim MattKenzai Member
                  Assistant Trainerabout 1 year ago

                  Day 1 really sets the tone for the program my bald brother from another mother. And I did find it tougher than the Chizz if that is possible?


                    Scott H.Scott H.Kenzai Member
                    about 1 year ago

                    yup, a chizz buster fo'sure but if I recall the body is pretty resilient. No problem Coach Scott


                      Adelyn C.Adelyn C.Kenzai Member
                      about 1 year ago

                      I’m with you on the oxygen tank Scott! Damnnnnn.. ◡̈


                        Ed CenterEd CenterKenzai Member
                        Assistant Trainerabout 1 year ago

                        The workouts are damn hard but at least we can crank them out quickly. Fun training with you.


                          Watson J.Watson J.Kenzai Member
                          about 1 year ago

                          Ditto - I am rethinking my double days when I do a 90 minute hot yoga as well - no gas in tank

                          Go Team go


                            Nate Belle IsleNate Belle IsleKenzai Member
                            Trainerabout 1 year ago

                            Blast is TOUGH man! How has it been going?


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