Scott Burns

Scott Burns

Kenzai Member
Trainer
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DA BELLZ! 

  • Sep 24th, 2017 at 5:23PM

What an awesome program. It’s great to learn something new and Bellz was just that. Great lessons, great workouts, and an awesome way to add some serious strength training to your repertoire. I will definitely be added some Bell action to my workouts in the future.

Thanks to my team mates - it’s been great to train with you on this program. Thanks to the amazing Kim B, who not only helped us through, but also rocked the bells herself - way to go baby!

See you all aroun the Kenzai hemisphere.

I am off to shash IRON! Grrrrrrrrrrr! Go Arnie!

 
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13 comments

Ramakrishna "Cram" C.Ramakrishna "Cram" C.Kenzai Member
about 3 years ago

Congratulations Scott!
It's awesome that you are doing the Bells followed by Iron with -7 days in between. Look forward to training with you in the next 12 weeks.


    Sumanth C.Sumanth C.Kenzai Member
    about 3 years ago

    Iron man! All the very best :)


      Janet L.Janet L.Kenzai Member
      about 3 years ago

      Rocking from the bells to Iron! More power to you. I definitely want to try K bells in the new year.


        Matt BerlinMatt BerlinKenzai Member
        Trainerabout 3 years ago

        Way to rock those Bells!!! Gonna be good to swing the Iron with you now!


          Scott BurnsScott BurnsKenzai Member
          Trainerabout 3 years ago

          Thanks guys!
          @Janet - you should, it’s a great program!


            Rich C.Rich C.Kenzai Member
            about 3 years ago

            Nice work Scott, you smashed it and it shows ..... looking strong (& shiny!). No rest for the wicked, hey so best of luck with Iron.


              Robin K.Robin K.Kenzai Member
              about 3 years ago

              Well done Scott - massive congrats. Enjoy Iron.


                Gary R.Gary R.Alumni
                about 3 years ago

                Awesome job Scott! Thanks for all the support on the blogs. Looks like you'll be using that final photo for your auditions into Fast & Furious!


                  Scott BurnsScott BurnsKenzai Member
                  Trainerabout 3 years ago

                  @Rich- shinny, haha yes. It's 100 kettlebell swing sweat!
                  @Gary haha! They don't call me baldy burnsie for nothing!
                  @Robin Cheers mate - when are you doing it??!


                    Naoko P.Naoko P.Kenzai Member
                    about 3 years ago

                    It was great meeting you Scott and training with the beast! You and the other athletes in the group raised the bar and it was really motivational. Thank you Iron man!


                      Aalok S.Aalok S.Alumni
                      about 3 years ago

                      Looking awesome Scott! Mean machine! 💪🏻


                        Kim BensonKim BensonKenzai Member
                        Trainerabout 3 years ago

                        Good golly Miss Molly. That's your final Bellz photo? What the heck will you look like after Iron? Congratulations on crushing the bellz. And you didn't even need the Burnsie Bucket! Bellz COMPLETE!


                          Heide BluntHeide BluntKenzai Member
                          Assistant Trainerabout 3 years ago

                          still can't believe you do a programme overlap. Great work Scott - well done!


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