Scott Burns

Scott Burns

Kenzai Member
Trainer

Day 2

  • Jul 2nd, 2013 at 6:11AM

Otter kicks suck ass! On a brighter note I have found that you can clip the workouts as a PDF to Evernote, so you can have your workouts offline in case you are in an area without wifi. Evernote, plus iPad with a timer is working really well, and it means its harder for me to cheat with rest periods - which I am prone to do ;-)

 
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2 comments

Radha A.Radha A.Alumni
over 7 years ago

You can say that again. Im quivering like a littly jelly fish saying ENOUGH! Thank you for the suggestion on Evernote - thats useful. I travel a lot and have wondered what I will do when the workouts get more complex - memory wont ever do it! I use the iPhone's timer. Its a lovely snap of your two boys - God bless


    Sarah K.Sarah K.Alumni
    over 7 years ago

    That closer you keep the rest times the better and more intense the workout. This is good!


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