Scott Burns

Scott Burns

Kenzai Member
Trainer

Day One - Done

  • Apr 22nd, 2019 at 7:53PM

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The Chizz. I HATE it!

But it is necessary.

To me The Chizz is like a wicked step brother. You know he is going to be a complete c**t to you. You know he will not give you an inch. You know that he will make your life hell. You will feel small. Inadequate. Meagre.

But on the other side. Now that is a different story.

I am going to NAIL this. I see you, you Chisely program of pain. I will dance your dance. I will endure your DHT madness. And I will see you at the end with a triumphant smile on my face you tart! You will not break me, but you may make me.

Let's. Do. This.

PS: The lady in the photo is not me, nor is that my tracksuit.....the headband might be mine.

 
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12 comments

Manjit P.Manjit P.Alumni
almost 2 years ago

This post has filled me with fear and determination. Let's take this c**t down as a team


    Scott BurnsScott BurnsKenzai Member
    Traineralmost 2 years ago

    Brother. I didn't realise this was your first Chizz. It's tough man. But we can do it!


      Jim MattJim MattKenzai Member
      Assistant Traineralmost 2 years ago

      Dance with the Russian Dancer Burnsie!


        Janet L.Janet L.Kenzai Member
        almost 2 years ago

        Chisel workouts....short and painful....and effective! Nail the workouts and diet and you're golden!


          Scott BurnsScott BurnsKenzai Member
          Traineralmost 2 years ago

          Done in 30 mins or less - yes! Not like KB3 eh Janet!


            Ed CenterEd CenterKenzai Member
            Assistant Traineralmost 2 years ago

            We don't say c**t enough in Kenzai - land.


              Ed CenterEd CenterKenzai Member
              Assistant Traineralmost 2 years ago

              You are looking quite buff after your latest Iron run. Get that diet right and hit every workout in the Chiz and you are going to bring your fitness to a whole new level.


                Jeff S.Jeff S.Kenzai Member
                almost 2 years ago

                Let’s do this Scott. I love headbands!


                  Matt BerlinMatt BerlinKenzai Member
                  Traineralmost 2 years ago

                  The program designed to love-hate.


                    Patsy N.Patsy N.Kenzai Member
                    almost 2 years ago

                    Scott, after Iron, you can do this!!!


                      Ketan A.Ketan A.Kenzai Member
                      almost 2 years ago

                      Love your Chizzlin spirit Scott!!


                        James D.James D.Kenzai Member
                        almost 2 years ago

                        I'm getting me one of those headbands


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