Scott Burns

Scott Burns

Kenzai Member
Trainer

Diet

  • Jul 9th, 2013 at 12:09PM

Finding it a bit confusing as to what you can or cannot eat. Its hard to go out and grab lunch and keep it to the carb/protein limits, whilst finding something convenient that represents 190g of veg. 

Have the first dinner out tonight.....will be a test. What makes it worse is that there will be free booze and food. Will have to keep my eye on the prize.

 
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11 comments

Tom A.Tom A.Alumni
over 7 years ago

will be interested in how you get on. i have to go to a wedding on saturday and i think that will be tough!


    Scott BurnsScott BurnsKenzai Member
    Trainerover 7 years ago

    am gonna try Dhruv's suggestion and go on sparkling water. Good luck with that wedding, that will be a true test. I reckon you can allow yourself a glass of champers to toast with though. Trouble is keeping to just one isn't it! I will fess up if my resolve breaks tonight, but i reckon I will be ok.


      Payal G.Payal G.Alumni
      over 7 years ago

      wow now this really is the true test! Just think of day 90 n what you want each time you tempted to have a swig or two...


        Miki E.Miki E.Kenzai Member
        over 7 years ago

        Good luck, guys. Confident you'll both get through just fine!


          Yasmeen A.Yasmeen A.Kenzai Member
          over 7 years ago

          Am sure u guys are gonna get through it....and feel so good, that u didn't succumb to temptation!! Although with friends it's always.."a lil will do no harm.... or just a sip is not gonna kill you " . You'll hv to deal with all that melodrama ...


            Dhruv H.Dhruv H.Alumni
            over 7 years ago

            The bar is closed.............!!!!!!! atleast for the next 81 days...........


              Scott BurnsScott BurnsKenzai Member
              Trainerover 7 years ago

              Wife get the date wrong. Dinner was Monday, not Tuesday!! Saved.


                Tom A.Tom A.Alumni
                over 7 years ago

                Pressure is now on me to show some discipline in that case!


                  Scott BurnsScott BurnsKenzai Member
                  Trainerover 7 years ago

                  May the force be with you


                    Sarah K.Sarah K.Alumni
                    over 7 years ago

                    A lot of PCPers drinking sparkling water in a wine glass when going out. You'll also probably have to order a double portion of vegetables to get your quota in. Steamed or grilled plain meats (no salt or oil) and steamed plain vegetables are the best when at a restaurant.


                      Radha A.Radha A.Alumni
                      over 7 years ago

                      :-) We will all go through our trials by fire! Stay the course guys, like the Michael Jackson song... you are not alone....something I think of when I do those crushing push ups - even on my knees Im Ms Jellyfish! I wonder what will happen when we do the full ones, which Scott is already acing!!


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