Scott Burns

Scott Burns

Kenzai Member
Trainer

Hardest Part Today...

  • Nov 4th, 2019 at 6:57PM

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was NOT falling off the bench during the reclining shoulder flys! I think I need to work on my bench mounting and dismounting technique!

 
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5 comments

Elissa ImranElissa ImranKenzai Member
Trainerabout 1 year ago

Ha! I found that a bit awkward too! Especially on my make-shift bench!


    Matt BerlinMatt BerlinKenzai Member
    Trainerabout 1 year ago

    What, you don't do the backward somersault dismount each set? Isn't that in the 'good form' part of the details.


      Silvia D.Silvia D.Kenzai Member
      about 1 year ago

      ...where do we get those guns again?....I'd take a pair


        Scott BurnsScott BurnsKenzai Member
        Trainerabout 1 year ago

        @Elissa! You bench building skills are strong!
        @Matt - I would like to see a gif of Patrick doing that!
        @Silvia - ha! Thanks - they are available on Amazon!


          Ed CenterEd CenterKenzai Member
          Assistant Trainerabout 1 year ago

          Don't fall. The last thing you need is another injury.


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