Scott Burns
Kenzai Member
Trainer
Hillbilly Squat Rack Gets Modernised
- Sep 28th, 2018 at 6:24PM
Got a shiny new addition to the Hillbilly Squat rack late last night. Previously I was using these old bits of wood knocked together. Now I can do declines, inclines without balancing it on a lump of wood, and may avoid splinters in the back. Yeeehaaa!
Did 8MA this morning, with 10 mins skipping. Did the workout late afternoon. Feeling good!
Diet bang on.
Anniversary (10th year no less!) coming up this weekend. Will be going for Japanese (as we always do) and I will have a glass of champagne - no more.
Hope you are all tracking well!
Other photos:
6 comments
over 2 years ago
Congratulions on the new bench (and the 10 year anniversary). Sounds like all pistons firing well - have a great celebration (sashimi & champagne make for a great combo).
Trainerover 2 years ago
Oh man, the hillbilly gym is starting to class itself up. Happy anniversary and enjoy that dinner out.
Assistant Trainerover 2 years ago
If you don't get staph infection or tetanus, you are going to look amazing on day 90. Congrats on the 10th anniversary. We wouldn't be mad at you if you finish the bottle of champagne.
Trainerover 2 years ago
@Matt & Prem Cheers guys!
@Ed - haha!.....but seriously you may have a point!
over 2 years ago
Congrats on the 10 year anniversary! :-))
That is a sweet looking bench, I wish you well to use it...I am very jealous as I have to work out at a gym and sometimes I have to wait to get the bench.
over 2 years ago
legendary picture
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