Scott Burns
Kenzai Member
Trainer
Holy Chimichangas
- Oct 24th, 2018 at 11:00AM
Yep, it's been a while since I did any deadlifts and oh boy they do the trick! Feeling sore in SO many areas today. Mondays are fine, but as the week progresses "the sore" from different body parts starts to accumulate. Hitting two body parts each day - forgot how this felt!
I am really REALLY glad I didn't go too heavy on these for now.
Sailing through this indulgence, I took mine (and more) whilst I was in Malaysia.
Charge on team only 50% left!
9 comments
over 2 years ago
Wise to not go too heavy and avoid injury. The voice of experience!
over 2 years ago
woohoo 50% left! deadlift is deadly pleaae take it easy
Trainerover 2 years ago
Monk mode ready to power thru this second half!!
Assistant Trainerover 2 years ago
I'm not feeling the full impact of deadlift yet. Maybe it's time to up the weight. You are looking positively fit, Burney!
about 2 years ago
Deadlifts are a great exercise. Feel sore all over the backside
about 2 years ago
Deadlifts are tough...I am sure that as the weeks go by you will add more weight and get better at this killer of an exercise!
about 2 years ago
Awesome outfit!
Trainerabout 2 years ago
@Yvonne - you get caught by this guy if you miss too many workouts!
about 2 years ago
Well in that case I am very relieved to not train with you this time around ;-)
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