Scott Burns

Scott Burns

Kenzai Member
Trainer

IRON - again......

  • Jan 14th, 2019 at 8:48PM

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Bloody hell I am podgy! Beer, check. Wine, check. Chocolate, check. Pork pie - yes please guvnor!

Let's just say that I have had a rather indulgent time over Christmas. Time to lock it down and get training hard. New house is moved into, almost all boxes have been unpacked - a Burnsie household record. The roof-top gym (thanks Santa) has been used in anger - now its time to use it every day for 90 days - very excited!!

I am aiming to hit some new PBs on the weights all round, and go nice and heavy. Bring it!

Looking forward to meeting with my team and getting genki!

Can we have a Viking name? I love Vikings.

 
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9 comments

Janet L.Janet L.Kenzai Member
about 2 years ago

Scott, you are a glutton for punishment! Setting a world record for rounds of Kenzai Iron I suspect. Enjoy your new toys - I like the colors!


    Scott BurnsScott BurnsKenzai Member
    Trainerabout 2 years ago

    @Janet - I know (slightly embarrassed face). I went with "comfort zone". Fascinated by your Mind experience....you are doing KB3 again!!! It's a great program, but you cray cray girl! Remember those Centuries?


      Ed CenterEd CenterKenzai Member
      Assistant Trainerabout 2 years ago

      Back in the groove with your favorite program. Put up some serious weight and have a great run, Scotty.


        Manjit P.Manjit P.Alumni
        about 2 years ago

        Yeesssssss! We get Burnsey! Looking forward to iron with you again mate!


          Jim MattJim MattKenzai Member
          Assistant Trainerabout 2 years ago

          Sling those weights around with anger and resolve Burnsie! Looking forward to more pictures of the new rooftop gym!


            Tahera Z.Tahera Z.Kenzai Member
            about 2 years ago

            Looking forward to training with you Scott!


              Greg V.Greg V.Kenzai Member
              about 2 years ago

              Scott you are a maniac! Looking forward to training together!


                Sandhya KrishnanSandhya KrishnanKenzai Member
                Assistant Trainerabout 2 years ago

                Hmm I'll just cheer you on then for that record. (eeks). Roof top gym is grand!!


                  Scott BurnsScott BurnsKenzai Member
                  Trainerabout 2 years ago

                  Cheers guys! Let’s rock this all the way to Day 90!


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