Scott Burns
Kenzai Member
Trainer
IRON - again......
- Jan 14th, 2019 at 8:48PM
Bloody hell I am podgy! Beer, check. Wine, check. Chocolate, check. Pork pie - yes please guvnor!
Let's just say that I have had a rather indulgent time over Christmas. Time to lock it down and get training hard. New house is moved into, almost all boxes have been unpacked - a Burnsie household record. The roof-top gym (thanks Santa) has been used in anger - now its time to use it every day for 90 days - very excited!!
I am aiming to hit some new PBs on the weights all round, and go nice and heavy. Bring it!
Looking forward to meeting with my team and getting genki!
Can we have a Viking name? I love Vikings.
9 comments
about 2 years ago
Scott, you are a glutton for punishment! Setting a world record for rounds of Kenzai Iron I suspect. Enjoy your new toys - I like the colors!
Trainerabout 2 years ago
@Janet - I know (slightly embarrassed face). I went with "comfort zone". Fascinated by your Mind experience....you are doing KB3 again!!! It's a great program, but you cray cray girl! Remember those Centuries?
Assistant Trainerabout 2 years ago
Back in the groove with your favorite program. Put up some serious weight and have a great run, Scotty.
about 2 years ago
Yeesssssss! We get Burnsey! Looking forward to iron with you again mate!
Assistant Trainerabout 2 years ago
Sling those weights around with anger and resolve Burnsie! Looking forward to more pictures of the new rooftop gym!
about 2 years ago
Looking forward to training with you Scott!
about 2 years ago
Scott you are a maniac! Looking forward to training together!
Assistant Trainerabout 2 years ago
Hmm I'll just cheer you on then for that record. (eeks). Roof top gym is grand!!
Trainerabout 2 years ago
Cheers guys! Let’s rock this all the way to Day 90!
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