Scott Burns

Scott Burns

Kenzai Member
Trainer

IRON TIME! (again)

  • Sep 24th, 2018 at 1:30PM

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Got into Iron just in time for LEG MONTH! Good timing right?

Compared to my diet on Chisel I now have LOADS more protein to munch on. RESULT! The grams might even stretch to a small steak, which will be a nice treat.

Went mental on the booze and food last night as a post program indulgence. Now I am back to monk mode, and will crack out my first work out later today. Not looking forward to constant doms and the leg wobbles though!

What team am I in?

 
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6 comments

Ed CenterEd CenterKenzai Member
Assistant Trainerover 2 years ago

WAIT WHAAAAAAAAT? We got BURNSIE on our team? This is a game changer, people. Woooooooo hoooooooo! Welcome, mate.


    Shaun S.Shaun S.Kenzai Member
    over 2 years ago

    It will be great to train with you again...you did start just in time! :-)


      Scott BurnsScott BurnsKenzai Member
      Trainerover 2 years ago

      Yo Mr Center! Is this the first program we have been on together? Let's light this shit up bud!!


        Ed CenterEd CenterKenzai Member
        Assistant Trainerover 2 years ago

        Re: my workout app - see this blog - https://kenzai.me/edc/blog/going-strong-into-the-weekend


          Cillian T.Cillian T.Kenzai Member
          over 2 years ago

          Welcome aboard Team Azure Scott .... think you've skipped the credits and joined right on time for the main event! Good Luck with leg month and the pain to come!!


            Scott BurnsScott BurnsKenzai Member
            Trainerover 2 years ago

            @Shaun - loved your approach on your blog
            @Ed - cheers mate will check it out
            @Cillian - thanks man. Leg month is.....like a drunk relative. When you are with them you loathe them, but when they are gone you kind of miss them too. Let's smash it in style!


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