Scott Burns

Scott Burns

Kenzai Iron | Day 14 (Member)
Trainer
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It Doesn't Get Old 

  • Apr 13th, 2019 at 11:43AM

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I can't actually remember how many times I have done Iron now, four, five maybe? Anyway, I love it. I am bigger, stronger, wider. The legs of my shorts are much tighter, and the waist band is looser, the arms in all my shirts are tight - as it should be!! This time around I didn't really get any injuries and managed to push my boundaries on the weight that I lifted.

Next up is Chisel, to shed some body fat, and then I will be back on IRON!

It's been great training with this team, you have been a great bunch! It is also great to see so many people doing Iron for the second time round - it truly is a fantastic program.

See you at the bar!

IRONED!

 
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12 comments

Elissa ImranElissa ImranKenzai Mind | Day 7 (Member)
Trainer2 months ago

You're looking like a hulking beast Scottie!


    Manjit P.Manjit P.Kenzai Iron | Day 14 (Member)
    2 months ago

    Maye you ate looking strong! Great effort as always


      Cora LeeCora LeeKenzai Member
      Assistant Trainer2 months ago

      Awesome Scottie!! 4-5 times on Iron! That’s great! You know who will repeat too! THis is the first time he completed a 90 day program. There must be something “special” in there! Congrats! I may join u in Chisel.


        Sanjay A.Sanjay A.Kenzai Kettlebell 2 | Day 21 (Member)
        2 months ago

        Nice one.


          Janet L.Janet L.Kenzai Member
          2 months ago

          You totally nailed this round Scott with no distractions. Look forward to chiseling with you!


            Robin K.Robin K.Kenzai Member
            2 months ago

            Fantastic results Scott - nailed it!


              Mark B.Mark B.Kenzai Member
              2 months ago

              Well done Scott - you must be seriously motivated do do Iron 4 or 5 times and you deserve the results - good on you! Thanks for all of your tips and motivation and catch you soon I am sure. Cheers Brom


                Scott BurnsScott BurnsKenzai Iron | Day 14 (Member)
                Trainer2 months ago

                Thanks for the kind words guys!
                @Janet & @Cora - how exciting!! Gonna be a good program :)


                  Tahera Z.Tahera Z.Kenzai Member
                  2 months ago

                  Now I understand why you love Iron so much - it's lean, mean, but fun!!


                    Sandhya KrishnanSandhya KrishnanKenzai Member
                    Assistant Trainer2 months ago

                    Omg it was only with supreme will power that I managed my second 90 day program. You, Sir, are pure Steel. Or should I say, Iron. Well done!!


                      Jim MattJim MattKenzai Member
                      Assistant Trainer2 months ago

                      Paint you green and you could be the Incredible Hulk my bald brother from another mother!


                        Matt BerlinMatt BerlinKenzai Run | Graduating (Member)
                        Trainerabout 2 months ago

                        Looking jacked buddy! 4 rounds of Iron in like a year and half. You're just plain nuts. But that's what we like about you. Congrats!


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                          End of Week 8

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                          Reboot
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