- May 8th, 2019 at 6:59PM
Nothing major to report from me, all going well. Diet on point, and I have been testing out a new food prep gadget. The Instant Pot. There does seem to be a bit of a "culty" following around these things, but I must say - it's bloody useful!
Basically I have been throwing in 10 chicken breasts, one to one and a half cups of water, with some chilli powder and letting the thing cook. It takes 15 mins to cook 10 breasts from frozen! So on a weekend, you can fire and forget basically.
Right now my Kenzai prep superweapons are:-
Instant Pot - protein prepper extraordinaire!
Multi Layer Steamer - Kenzai would be a pain in the arse without it
Food Saver Vacuum - also useful for keeping avocados at the perfect ripeness for MUCH longer
With these, I can prep like a demon!
Do you folks have any favourites?