Scott Burns

Scott Burns

Kenzai Member
Trainer

Nah

  • Sep 5th, 2018 at 12:02PM

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No indulgence for me. I make this decision for the following reasons.

1. I am in the groove. I don't want an indulgence to destabilize me. This is a short program, and I can wait a few weeks. There is no desperate craving for one yet.
2. (Over) Indulging is what got me here in the first place.
3. I am still not where I need to be in terms of Body Fat %. So will add in extra skipping. No point adding all that hard work if I am going to blow it on an indeulgence.
4. My goto indulgence would be beer or wine. If I drink, then I will DRINK. Just a glass would not scratch the itch, it would create one. You don't miss what you don't miss right?

Anyhoo - cold beer waiting for me at the finish line - until then I am grinding it out.

I do, however, look forward to hearing about others' indulgences so I can enjoy vicariously - so PLEASE share!

 
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10 comments

Willett B.Willett B.Kenzai Marathon | Graduating (Member)
over 2 years ago

Good man Scott, very impressed!


    Kevin S.Kevin S.Alumni
    over 2 years ago

    Well done Scott, keep up the good work.


      Connie L.Connie L.Alumni
      over 2 years ago

      Well said! Many food crossed my mind when I read the lesson but I will be joining you in no indulgence.


        Pacharee P.Pacharee P.Kenzai Member
        over 2 years ago

        Keep up the great work!


          Janet L.Janet L.Kenzai Member
          over 2 years ago

          Good call - for all the right reasons.


            Sheheryar R.Sheheryar R.Alumni
            over 2 years ago

            hmm now i feel really bad! envy your self control 🙌🏻🙌🏻


              Ward WillisWard WillisKenzai Member
              Head Trainerover 2 years ago

              You are the in-the-groov-iest, brah! Stay fierce.


                Scott BurnsScott BurnsKenzai Member
                Trainerover 2 years ago

                Grrr!


                  Jim MattJim MattKenzai Member
                  Assistant Trainerover 2 years ago

                  Head down and GRIND IT OUT Burnsie! Day 43 isn't that far away!!


                    Patrick ReynoldsPatrick ReynoldsKenzai Member
                    Founderover 2 years ago

                    Can't argue with this logic!


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