Scott Burns

Scott Burns

Kenzai Member
Trainer

On a more serious/practical note

  • Jul 12th, 2013 at 9:29AM

Breaky

I have found my ideal breakfast. Its been hard to combine my carbs, eggs, and veg in some kind of meal I can wolf down a work, but I think I have found it.

110g Carbs. Cous Cous
150g Veg Stir Fried/Steamed Broccoli, Mushrooms, Red & Green Peppers, and Sugar Snap peas. 
1 Whole boiled egg
1 Boiled Egg white
Low Salt Soy sauce
Garlic. 
Glass of Milk 300ml

Mix together and enjoy.

 
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5 comments

Sarah K.Sarah K.Alumni
over 7 years ago

Breakfast usually ends up being PCPers favorite meal of the day.


    Radha A.Radha A.Alumni
    over 7 years ago

    Now THAT is yummy. Going to do the same right now!


      Daniel S.Daniel S.Alumni
      over 7 years ago

      Dude - trust me. I have breakfast sorted. Guac and Salsa on toast/pita with scrambled eggs on top. Bunch of chilli powder to spice it up.


        Scott BurnsScott BurnsKenzai Member
        Trainerover 7 years ago

        I'll try that


          Miki E.Miki E.Kenzai Member
          over 7 years ago

          That looks delicious!


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