- Oct 30th, 2019 at 6:37PM
Got the MRI results back and I actually have two tears in my meniscus. Not great! So, off to see a specialist to see what options are available and get it fixed. Still charging on with the program, and am thankful that there is a large focus on upper body work. Laying off the high impact jumpy shit for now.
Mini-star jumps - never done anything for me at all. Don't get em. Anyone else feel the same?
Anyway - enjoying week 2, looking forward to Super Heavy Day :))