Scott D.

Scott D.

Kenzai Member

Tough workouts

  • Mar 21st, 2018 at 8:04AM

The morning routine is getting quite intense. Keeps the blood pumping throughout the whole workout. But I’m getting it done with little soreness in the following days - which I suppose is good.

I’m pleased the 20-min jump rope part is becoming relatively easy and hope the ‘waxing’ part of this KB2 program helps me shape up.

 
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5 comments

Karen I.Karen I.Kenzai Member
6 months ago

good going Scott! looking strong!


    Jess SwarbreckJess SwarbreckKenzai Run 10k | Graduating (Member)
    Trainer6 months ago

    Getting it done with a little soreness sounds just about right Scott, well done! Not long now!


      Arjun P.Arjun P.Kenzai Chisel | Day 7 (Member)
      6 months ago

      Keep at it Scott - almost done!!


        Jorge PadillaJorge PadillaKenzai Body 3 | Day 21 (Member)
        Assistant Trainer6 months ago

        20min jump rope is a pretty good cardio session. Stay strong on these remaining weeks.


          Jorge PadillaJorge PadillaKenzai Body 3 | Day 21 (Member)
          Assistant Trainer6 months ago

          How did last week go Scott? still going strong on these long jump rope sessions?


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