Scott D.

Scott D.

Kenzai Member

Tough workouts

  • Mar 21st, 2018 at 8:04AM

The morning routine is getting quite intense. Keeps the blood pumping throughout the whole workout. But I’m getting it done with little soreness in the following days - which I suppose is good.

I’m pleased the 20-min jump rope part is becoming relatively easy and hope the ‘waxing’ part of this KB2 program helps me shape up.

 
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5 comments

Karen I.Karen I.Kenzai Member
4 months ago

good going Scott! looking strong!


    Jess SwarbreckJess SwarbreckKenzai Member
    Trainer4 months ago

    Getting it done with a little soreness sounds just about right Scott, well done! Not long now!


      Arjun P.Arjun P.Kenzai Reach | Day 19 (Member)
      4 months ago

      Keep at it Scott - almost done!!


        Jorge PadillaJorge PadillaKenzai Member
        Assistant Trainer4 months ago

        20min jump rope is a pretty good cardio session. Stay strong on these remaining weeks.


          Jorge PadillaJorge PadillaKenzai Member
          Assistant Trainer4 months ago

          How did last week go Scott? still going strong on these long jump rope sessions?


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