well, that was hard
- Aug 4th, 2017 at 7:59PM
I finally returned from vacation/biz trip and am back online. I did so well in the Uk and Geneva, stayed absolutely on track, but the final leg to Bangkok and whilst in Bangkok, there were hiccups.
I definitely recommend that if you are planning a long haul, squeeze the work out in before and pack food. I wasn't able to do this between Geneva and Bangkok (via Dubai) so both the meals and exercise went out of whack for a day. Missed a day, dammit.
I then missed another workout on my friends wedding day - really as a result of wishful thinking and poor planning. I'd bagged an indulgence so cut myself some slack and had a few drinks that night, which felt great!
Anyhow, as a result of the hiccups, I was kicking myself for a few days but have got back on track upon returning to Hk this week, despite the nasty weather that continues to hinder all of us HK Kenzai people. Could it get any worse?
The carbs disappearing (almost) entirely from the diet is brutal. But, I'm not gonna moan about it and will just suck it up. Next week I leave for LA for three weeks. That's gonna test my metal to the max. But, I've come this far and am gonna do my best to stick it to the end. I could use another indulgence day though, come on Kenzai....
Mental note for future, don't sign up for Kenzai when you have a bunch of summer holiday plans. Schoolboy error.
I hope you guys are all doing great and will be checking out your blogs over the weekend.