Scott D.
Alumni
working it out
- Aug 9th, 2017 at 9:59PM
So, things certainly have got interesting this week hey?! Loads of sets, loads of reps, loads of aches and gains!
I had to take a few days off skipping since I felt a twang in my calf - but all good today. Definitely feeling firmer all over and kinda like the burn of the failure sets. Reminds me of my weight lifting youth, when I'd push myself to the limit as fast as I could. Times were different, as was my body, back then.
One more workout to go then it's off to LA, mecca to raw vegans and home of Muscle Beach. Can I rock the elastic bands amongst the muscle heads down at Venice Beach? Time will tell... ha. I'll take pics for your enjoyment.
And apparently surf's up 🏄
Can't wait.
8 comments
over 1 year ago
Just when I was feeling comfortable with the workouts, they had to crank it up.
over 1 year ago
At the rate you're going, you'll soon be rocking a body from your
weight lifting days! What a great motivation!
Def post photos from Muscle Beach pls!
over 1 year ago
I'm sure they're going to love you. Enjoy LA and the art of putting dressing on the side
Assistant Trainerover 1 year ago
Sounds like LA is gonna be absolutely amazing Scott! Enjoy and looking forward to seeing photos.. onwards to failure (muscle failure on venice beach that is ;)
Trainerover 1 year ago
Yeah dude! Rock that Kenzai workout at Muscle Beach! Major blog cred if you do! :)
Is the calf all sorted now? Please let us know if the problem persists or you need any further guidance. In the meantime, if you run into any little snags with muscle soreness, check this out: https://goo.gl/wDSaN2 It's a resource we put together to help treat this kind of thing, as skillfully as possible!
over 1 year ago
Enjoy your trip to LA Scott! Would love to see the pics.
over 1 year ago
Scott, we definitely need to see photos! We all agree you should give the muscle heads a run for the money with the elastic bands! Have a great trip!
Assistant Trainerabout 1 year ago
Hey Scott! How was LA? Send us some photos and let us know how you're doing! It's the final week at Kenzai and a super special time to be engaged with the team and to give each other high fives at the finish line! Let's do this!
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