Scott D.

Scott D.

Kenzai Member
8 minute abs

So, I figured I give the 8-minute abs a try. The video from the lesson is fab, I love the 90's feel and the work out was really on point. The workout itself was doable, but my style was very off. I'm gonna try to do a week of it in week six and see if I can get nearer to the correct form.


ouch

Plank is a killer.

That's all.


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