Scott H.

Scott H.

Kenzai Member

On the Road again...

  • Oct 15th, 2019 at 7:58PM

The (work) travel season is ramping up --- just like the weather storms are starting to roll up the East Coast of the US. Was in NYC and North Carolina last week. It was a quick trip capped off with my going to the New England Patriots/NY G-Men football game on Thursday night. Patriots emerged the victor, no surprise, although the first half of the game was close. The Storm last week resulted in forcing the Ferry Boats to be cancelled and therefore I was stranded for a day...could not get home...ugh. More Storms predicted this week as I go back to North Carolina.

IRON is good. I'll give myself a B for last week. 5 of 7 workouts, diet was good (not great), love the lessons...enjoying the Program. I can see that my body is making some subtle changes and I can feel a difference as well. That said I still need to ratchet down a bit tighter on all fronts. Frankly, so far, the workouts have been on the easier side of the spectrum...maybe due to the focus on the legs...that's my wheelhouse. Shoulders, back and arms...not so much so I am expecting things to get more difficult for sure --- and looking forward to it!

Bring it on Brother Scott...BRING. IT. ON.

 
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7 comments

Scott BurnsScott BurnsKenzai Member
Trainerover 1 year ago

Hehehe! Don't you worry my man! Tough is coming to a neighbourhood near you real soon ;-)


    Jason F.Jason F.Kenzai Member
    over 1 year ago

    Where you going in North Cackalaky? You missed the epic Pepper J/Gym Mat meet-up in Asheville!
    Leg Month too easy! Oh snap!


      Kathleen C.Kathleen C.Kenzai Member
      over 1 year ago

      B for not bad but I can do better!


        Brett KuhnertBrett KuhnertKenzai Member
        Trainerover 1 year ago

        Nice work weathering the storms. I think, based on Burnsie's recent comments, Iron's gonna get much stormier soon!


          Karen L.Karen L.Kenzai Member
          over 1 year ago

          Stormy iron. Hmmmm. Bring it on. You make me grimace. Smile I mean. Smile. 😬


            Kenneth K.Kenneth K.Kenzai Member
            over 1 year ago

            B is better than average! Looking strong. Let's get this week up to a B+, at least!


              Watson J.Watson J.Kenzai Member
              over 1 year ago

              You sound good
              and

              Be careful what you ask for!

              Go Team go


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