Suzanne L.

Suzanne L.

Kenzai Member

I feel pretty...

  • Jan 16th, 2019 at 4:01AM

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Been trying soul cycle as it seems to be so popular here and you can see why. Had a great class this morning with a fab teacher....did a couple last week and the first one was insane, considering I hadn't done a workout since we moved so a good 3 or 4 weeks wow i nearly died! It was a rave on a bike full speed! Will remember not to book that teacher until I feel fitter again! This morning was all very uplifting and motivating and set my day in a great way. Now to make sure diet fits to my great workout!

 
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13 comments

Lissi B.Lissi B.Kenzai Member
7 months ago

Go girlfriend āœŠ


    Kate S.Kate S.Kenzai Blast: T-shirt Ready | Day 6 (Member)
    7 months ago

    Fun! Unfortunately we don't have soul cycle in Asia, so whenever I travel to the U.S. I make sure I go to a class. My first was a similar experience to you, it was like a therapy session and a cardio smash all in one! I think I cried because of both (jet lag helped). What a release!


      David C.David C.Kenzai Kettlebell 2 | Day 27 (Member)
      7 months ago

      killlllllin ittttt.


        Suzanne L.Suzanne L.Kenzai Member
        7 months ago

        Kate that made me laugh, funny what endorphins can do as I also felt teary haha..must be the move hmmmm!


          David W.David W.Kenzai Member
          7 months ago

          go soul sister
          i love the bike for cardio but struggle indoors with boredam.


            Caroline F.Caroline F.Kenzai Blast: Beach Ready | Day 6 (Member)
            7 months ago

            Have always wanted to try Soul Cycle. Maybe Iā€™m just secretly hoping to bump into David Beckham?!


              Robin K.Robin K.Kenzai Blast: T-shirt Ready | Day 6 (Member)
              7 months ago

              Nice one - burning up some serious cals.


                Angela WorthingtonAngela WorthingtonKenzai Member
                Assistant Trainer7 months ago

                Great job Suzanne...impressive!


                  Swanand K.Swanand K.Kenzai Member
                  7 months ago

                  Super post. Soul cycle is on my bucket list. I ventured to do it many moons ago, saw some really lithe bodies warming up and quietly slunk out. Someday someday ....


                    Kim BensonKim BensonKenzai Blast: T-shirt Ready | Day 6 (Member)
                    Trainer7 months ago

                    Go on girl! Way to be.


                      Scott H.Scott H.Kenzai Member
                      7 months ago

                      harness that feeling and take that energy into your day!!!


                        Suzanne L.Suzanne L.Kenzai Member
                        7 months ago

                        Caroline...my thoughts too...surely if I keep going one day that will happen!
                        Swanand,....there were all shapes and sizes literally so its an open door..next time get on the bike!


                          Julia B.Julia B.Alumni
                          7 months ago

                          Good on you babe šŸ‘Š


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