I did not go full steam ahead this last week. I did however learn so much from this program. Good luck to everyone. Guess I will have to become a member to get the abs I want. I am 80 percent of where I want to be. Gracias.
Put on Van Halen jump and before long I didnt even realize the timer had beeped. I have decided to finish strong this last week. Thanks for the pep talk. Let's go group. We can squeeze the last bit out together.
I feel I am starting to lose focus with the end in sight. I have skipped some days of exercises and eaten off the path . What is around the corner Kenzai? Another 3 month session? I have decided to finish strong and then make a decision based on the end result.
Allow me to explain. This trip that we are on has had its ups and downs. Ultimately I am driving this car (body) making the choices of where to turn listening to the GPS (Patrick) to instruct me or us how to get to the destination. But it is the driver that is making the ultimate decisions of how to get there. I have alot of questions that I am sure will be addressed in the coming weeks. Will this be my final destination? Is this house (result) the one I am buying? Is this just a stop? I am not sure yet. I did however stop for repairs on this vehicle yesterday. I needed to make a small repair. (ancles and tops of my feet were tender) So many questions going through my mind at the moment. I have not bought any new clothes yet because I am unsure of the sustainable results. Started this trip driving a Ford Pinto but have traded it in for a Datsun 280Z. Not sure if I'm gonna keep the Datsun or trade it in for the Porshe. Hhhhmmmm...
Last month of my Kenzai experience. Going to focus on the small details during work outs.
I should have invested in chickens before I started this adventure. If I weren't seeing the results so evident I would have a suggestion of where these eggs can be stored. I told the grandkids that Easter is canceled because I am sick of looking at eggs.
I have recently completed my 4th week and am full of energy. Looking forward to my workouts instead of dreading them.
My wife and I are doing this together so we are motivating each other every day. If you have a partner have them join with you. No I do not work for Kenzai. We are also blaming Patrick for these workouts which helps ease the pain. Sorry Patrick. 😃
Day 20 and 23 will not open in the app. When this happens we went to the next day and repeated that day again. Any other suggestions?
I miss cooking. I am learning how to cook outside the box. I feel great and sore all at the same time. Still struggling with my right calf
Should shoes be worn when jumping rope? I strained my right calf muscle today during jumping rope. I made it through to the end but man is it sore.
I had a talk with my trainer and he was spot on. I was struggling getting all that food down. No problem now, I am starving