Emergency(less) GRADUATION POST
- Feb 19th, 2019 at 12:03AM
The big take away for me while doing Mind has been watching how big problems feel diminish. Taking time to sit with thoughts everyday, reminding myself to let them be quiet, and that I am not my thoughts has overall led to feeling like the blaring emergency horn has been turned down. Issues that felt like 9 feel more like 4, and the 4's are turned way down to barely an issue. I'm digging the new mind set and I'm looking forward to taking into Iron come March!
I'm hitting the grad button quick for anyone looking to jump from Mind into Chisel or SkiBoot. I'll make sure you get to the new program and then come back around for a grad comment.
Right now I'm in Albany celebrating a 77th Birthday with this trainee! https://kenzai.me/barbarad/blog