Thomas Doyle

Thomas Doyle

Kenzai Member
Head Trainer
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Emergency(less) 

  • Feb 19th, 2019 at 12:03AM

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The big take away for me while doing Mind has been watching how big problems feel diminish. Taking time to sit with thoughts everyday, reminding myself to let them be quiet, and that I am not my thoughts has overall led to feeling like the blaring emergency horn has been turned down. Issues that felt like 9 feel more like 4, and the 4's are turned way down to barely an issue. I'm digging the new mind set and I'm looking forward to taking into Iron come March!

I'm hitting the grad button quick for anyone looking to jump from Mind into Chisel or SkiBoot. I'll make sure you get to the new program and then come back around for a grad comment.

Right now I'm in Albany celebrating a 77th Birthday with this trainee! https://kenzai.me/barbarad/blog

 
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7 comments

Stephanie D.Stephanie D.Kenzai Member
6 months ago

Way to go Teo! I think this program was just what you needed. You sound grounded and ready for whatever lies ahead.


    Tuck O.Tuck O.Kenzai Member
    6 months ago

    impressive takeaways. The realization that we are not our thoughts has been both the most liberating and daunting discovery of my adulthood.


      Tahera Z.Tahera Z.Kenzai Sculpt | Day 15 (Member)
      6 months ago

      Well said Thomas! Mind did tame down the drama queen in me!


        Brian S.Brian S.Kenzai Member
        6 months ago

        Such a perfect synthesis of how this program gives you power by taking the air out of our worries. Thanks for the guidance on this one, Thomas!


          Ren KurodaRen KurodaKenzai Member
          Business Development6 months ago

          Well done and go mom!


            Ward WillisWard WillisKenzai Member
            Head Trainer6 months ago

            Mind chiseled! Way to go, Thomas.


              Rory M.Rory M.Kenzai Member
              6 months ago

              Has put you in a great place. Can’t wait to do it. Good luck with Iron.


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                Apr 19th, 2016

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