Thomas Doyle

Thomas Doyle

Kenzai Body 2 | Day 73 (Member)
Head Trainer

Indulgence Trip Up and Wade's Army!

  • Oct 11th, 2019 at 1:34AM

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Things were going pretty well till the indulgence hit! The indulgence always ends up being like someone tied my shoes together while I wasn't looking and I fall right on my face. Essentially the indulgence spiraled out into too many little cheats popping in on my Kenzai Nutrition plan, but overall still feeling really good and ready tighten the reins again.

It's not about weight, buuut I'm down 10 lbs and feeling pretty good about that. For those not seeing the scale move just remember I probably had more room for improvement than you!

We've got All Star Kenzai trainee Barb D. https://kenzai.me/barbarad/blog also known as Nana coming around to watch the kids this weekend while die hard Keznai trainee Steph D. https://kenzai.me/stephanied/blog and I head out of town to celebrate our anniversary. I did say I was ready to tighten the reins didn't I?! ...

In other news it's WADE'S ARMY time of year! In fact I'm way overdue with getting this announcement out there!
If you are interested in supporting a grass roots movement to fight Childhood Cancer this is the one you should get behind: https://www.classy.org/give/t247860/#!/donation/checkout

Info on Wade's Army below:
This year we are supporting Wade’s Army, a nonprofit 501(c)3 leading the charge against the pediatric cancer, neuroblastoma. Celebrating the courageous life of Wade DeBruin, ( Sept. 22, 2009-Nov. 12, 2011), we are rallying troops to continue his fight against this disease.

Wade’s Army was created to rally against neuroblastoma and give this pediatric cancer a name. Last year, we raised over a hundred fifty thousand dollars in Wade’s name for research and support for families battling the cancer. Wade's Army offers tax exemptions for individuals and companies that show support.

On November 12, 2019, Wade’s Army will be gathering across the world to bring awareness to Wade’s battle and put up a fight for him on Wade's Day. We want you to join us in supporting Wade’s Army! Each donation of $35 or more receives the 2019 Wade’s Army uniform we will be rocking on Wade’s Day, November 12th.

Donate now for your uniform or join our fundraising team to help our community reach the fundraising goal!

 
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6 comments

Elissa ImranElissa ImranSkiBoot | Day 3 (Member)
Trainerabout 1 month ago

Uh oh...a drawn out indulgence followed by an anniversary getaway! I bet it wasn't quite so far off the rail...and that the weekend won't be either. Happy anniversary! Have fun!


    Jason F.Jason F.Kenzai Member
    about 1 month ago

    I’m no trainer or nutritionist but I’ve had some experience with indulgences in my day, you should have just ring-fenced the Anniversary getaway for the indulgence, much for meaningful and satisfying than a dumpster full of bullshit cheats....but that’s just me.
    Happy Anniversary!


      Thomas DoyleThomas DoyleKenzai Body 2 | Day 73 (Member)
      Head Trainerabout 1 month ago

      With Steph by my side I think I'm safer on the anniversary staying Kenzai compliant!


        Sophia B.Sophia B.Kenzai Body 2 | Day 73 (Member)
        about 1 month ago

        Happy anniversary Thomas and Steph! Have fun


          Ana R.Ana R.Kenzai Body 2 | Day 73 (Member)
          about 1 month ago

          Happy anniversary to you both! Have a blast during your getaway without kids.


            Elissa ImranElissa ImranSkiBoot | Day 3 (Member)
            Trainerabout 1 month ago

            How was your weekend away Thomas? Let us know in a new post!


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