Thomas Doyle

Thomas Doyle

Kenzai Body 2 | Day 72 (Member)
Head Trainer

Nice Reminder

  • May 1st, 2019 at 1:21AM

Every now and then it's just really nice to pop in on a well trusted source and have what you are encouraging other's to do for their wellness validated.

https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/the-truth-behind-the-most-popular-diet-trends-of-the-moment/art-20390062

Although, they don't mention Kenzai by name it's nice to see the nutrition options we match up with exulted and some of the fad options brought to task on what the long term effects are.

 
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3 comments

Tuck O.Tuck O.Kenzai Member
7 months ago

After a week of living a bit loose recently, I certainly appreciate the benefits of clean fuel. Will check it out.


    Alan F.Alan F.Kenzai Body 3 | Day 72 (Member)
    7 months ago

    Nice read. I am so scared to see where Keto leaves people in the end...


      Janet L.Janet L.Kenzai Member
      7 months ago

      Keto sounds a lot like Atkins. A heart attack waiting to happen.


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