Thomas Doyle

Thomas Doyle

Kenzai Member
Head Trainer

The Wall Hit Me

  • Apr 3rd, 2019 at 11:52PM

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I've been loving Iron. Last week I would leave the gym feeling like I'm on the strongest drug in the world and in the afternoon wondering if maybe I should go back and do another workout, it only got to wondering didn't actually go back. But, yesterday I hit the wall hard! I think feeling like I had my own personal stash of Walter White's Blue Shatter made me underestimate just how important getting plenty of sleep is. After a couple nights of erring on the side of staying up later than usual my energy was zapped! I missed my first workout of Iron. But, after a good night's sleep I'm feeling back on top and I hit yesterday's chest day today, maybe I can still get them all in!

 
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5 comments

Ward WillisWard WillisKenzai Blast: T-shirt Ready | Day 2 (Member)
Head Trainer3 months ago

Maybe? You got this! WE got this!


    Sara PittmanSara PittmanKenzai Chisel | Day 16 (Member)
    Assistant Trainer3 months ago

    I love Breaking Bad ! Have you added to that tattoo ?


      Jennifer W.Jennifer W.Kenzai Iron | Day 23 (Member)
      3 months ago

      GO GET IT!!!!


        Alex S.Alex S.Kenzai Blast: Beach Ready | Day 8 (Member)
        3 months ago

        Blue Shatter! Could have used some of that today. One interesting thing: I started Iron with a lot of music to get me going, but the last 2 weeks I've not had to use. Finding reserves of energy and inspiration from somewhere.


          Thomas DoyleThomas DoyleKenzai Member
          Head Trainer3 months ago

          @Sara,
          Not yet but I've got room for your initials just above the elbow!

          @Ward,
          Having a blast hitting the Iron workouts with you. Let's keep at it!

          @Jennifer,
          Oh yeah I'm gonna get some!

          @Alex,
          I'm right there with you. Other programs have steered me towards turning up the headphones, and blocking out the world to find strength. But, this time around it feels much easier to draw from strength within with out having to go there.


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