Tuck O.

Tuck O.

Kenzai Member

5 good days

  • Feb 10th, 2019 at 3:30AM

I feel real good about my last five days on the program. Tight diet and got all the exercises in. Even better I slowed down the workouts to focus on form and getting that burn. Lessons were solid this week and really helpful to that end. In earlier programs I would rush the sets and either cheat or end up hurting myself. Definitely been super tired but glorious sleep has come easy.

Weekend looks to be a bit up and down with it being a big ski weekend and attending a concert tonight. Entire mountain is on wind hold resisting the temptation to slink into the bar and am going to head for a fat bike instead.

 
Want to leave a comment? Log in or sign up.

1 comment

Sharmali ArumugathasanSharmali ArumugathasanKenzai Member
Traineralmost 3 years ago

The lessons are so valuable and really lay the groundwork for what we do here. It's why Kenzai Body was always the foundation program in the past. Glad you are finding them helpful.
Seeing some changes in your belly area Tuck. Nice.


    Leave a comment

    Current

    Membership
    Membership

    Completed

    Kenzai Run
    Kenzai Run

    SkiBoot
    SkiBoot

    Kenzai Sculpt
    Kenzai Sculpt

    Kenzai Reach
    Kenzai Reach

    Kenzai Body
    Kenzai Body

    Kenzai Chisel
    Kenzai Chisel