5 good days
- Feb 10th, 2019 at 3:30AM
I feel real good about my last five days on the program. Tight diet and got all the exercises in. Even better I slowed down the workouts to focus on form and getting that burn. Lessons were solid this week and really helpful to that end. In earlier programs I would rush the sets and either cheat or end up hurting myself. Definitely been super tired but glorious sleep has come easy.
Weekend looks to be a bit up and down with it being a big ski weekend and attending a concert tonight. Entire mountain is on wind hold resisting the temptation to slink into the bar and am going to head for a fat bike instead.