Vanessa R.

Vanessa R.

Alumni
oscillations

good timing for today's lesson for me as I get ready for my sister's wedding and expect to be a little off with my meals today. I'll keep an eye out on my choices and portions but it won't be perfect and I will have cake.... but this lesson feels like the right tip for this to be speed bump and back to normal tomorrow.


End of Week 4

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Current

Alumni
Alumni