pistols 🔫 with Hooptie.....
- Apr 16th, 2019 at 3:52PM
I have really struggled with pistol squats. I am not sure if it us a lack of mobility, or strength or if it is bc I have long levers or what but for those of you crazy beasts that can do them unsupported, I pay you homage. Today I figured out that if I place the chair in a different angle & a little further behind me, I can get more depth in my squat. It’s all about angles i think. Hooptie 🏀 provided stellar moral support today 🙌🤣.
My arse is still killing me from all those lunges yesterday & I taught a spin class this am so I substituted spin for my jumps! I am enjoying the timed intervals on the skipping more than counting the individual skips (mostly because I can chat now while I am doing them instead of being in full concentration mode 🤣🤣). Allright, that’s it from Abu Dhabi! Hope you all have a wonderful day! 🙌