Virgil M.

Virgil M.

Kenzai Body | Day 10
Kenzai Body
Day 10
Program progress:

The workouts are smooth and easy, the diet was also no big difference, I’m curious about next week.

Intro KB 1

Hello I am Virgil, I am a general practitioner in my practice, am also a holistic doctor, have 2 sons who are also doctors my wife works with me as a naturopath. Yes, a house full of doctors very exciting, everyone with their individual ideas, this is fun and is a challenge every day. We also have two cats and a dog.
Kenzai Body I, I got to know by my wife Christina, who is at KB2 team Ash, she has completed 3 months ago, she has infected me with their enthusiasm and daily workouts, we have made together in the end, in our house there was only Kenzai, even cats and dogs were put on Kenzai :).
Why I want to do Kenzai Body?
Would like to gain muscle.
Actually I am sporty, I did some sport before every day, so Kenzai will bring more order and specific muscle training into my workouts.
How success looks to me?
"The way is the goal" Confuzius!
So that's about me.
Wish all my teammates good cooperation and success

KB1 day1

hello I'm Virgil, I'm glad to start KB1. My goal is to gain muscle and improve mobility. I look forward to the cooperation. I wish my whole team a good start.