Ward Willis

Ward Willis

Kenzai Member
Head Trainer
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Day 27 or Gotta Get Up To Get Down

  • Jun 1st, 2019 at 11:27PM

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Team Portland Maine hit the park at 700am today for a Kenzai Blast: Beach Ready vs. Kenzai Chisel throw down. For good measure all combatants closed out the proceedings with 3 sets of ten burpees.

Kenzai Roll Call:

Ward - https://kenzai.me/ward/blog
Belinda - https://kenzai.me/belinda/blog
Peter - https://kenzai.me/peterf/blog
Thomas - https://kenzai.me/thomas/blog
Moe - https://kenzai.me/moes/blog
Kate - https://kenzai.me/kateo/blog
Steph - https://kenzai.me/stephanied/blog
Tuck - https://kenzai.me/tuck/blog

One love and egg whites! And cap tip to the Lady in the Shadows (https://kenzai.me/brek/blog/kenzai-body-graduation-scandal) for capturing the Saturday morning fun.

Song of the Day: Masterpiece by Big Thief https://www.youtube.com/watch?v=D0E5vMkDfOI

 
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18 comments

Kim P.Kim P.Kenzai Kettlebell | Day 7 (Member)
16 days ago

What a great idea!!! If Clark and I make it back to Portland we will definitely join in the ‘fun’!


    Lindsay AndersonLindsay AndersonKenzai Member
    Assistant Trainer16 days ago

    I love this! Thanks for posting and I'm glad you all got to do this together. Kenzai bringing some love.


      Jim MattJim MattKenzai Member
      Assistant Trainer16 days ago

      Me love me some friendly team competition!! And who is the joker with you in the end of Week 3 photo? 🤣


        Robert W.Robert W.Kenzai Iron | Day 43 (Member)
        16 days ago

        Cool. Must move to Portland.


          Michael S.Michael S.Kenzai Iron | Day 43 (Member)
          15 days ago

          Love this idea!


            Watson J.Watson J.Kenzai Kettlebell 2 | Day 22 (Member)
            15 days ago

            Just Fantastic!

            Chisel v Blast - clever AND fun


              Stephanie D.Stephanie D.Kenzai Member
              15 days ago

              So fun!


                Jason F.Jason F.Kenzai Kettlebell | Day 8 (Member)
                15 days ago

                Super fun times!
                BLAST RULES!


                  Kate H.Kate H.Kenzai Reach | Day 36 (Member)
                  15 days ago

                  Portland just got cooler, if that's even possible. Love the local Kenzai Community On The Ground you've all created. #bringingitlocal


                    Peter F.Peter F.Kenzai Member
                    15 days ago

                    Yeah team!


                      Kate O'brienKate O'brienKenzai Member
                      Assistant Trainer15 days ago

                      Day made!


                        Robin K.Robin K.Kenzai Member
                        15 days ago

                        Thats just a whole lot of awesome!!!


                          Sara PittmanSara PittmanKenzai Chisel | Day 8 (Member)
                          Assistant Trainer15 days ago

                          Love it !


                            Ward WillisWard WillisKenzai Member
                            Head Trainer15 days ago

                            @All - COMMUNITY IS THE TRUE MAGIC OF KENZAI! Thanks for your support. Woooot.


                              Sean K.Sean K.Kenzai Member
                              15 days ago

                              I know some of these good folks. Awesome!


                                Martin D.Martin D.Kenzai Body 3 | Day 57 (Member)
                                14 days ago

                                wow. looks like a fun way to get your workout in as a team


                                  Elissa ImranElissa ImranKenzai Mind | Day 8 (Member)
                                  Trainer14 days ago

                                  Nice! Really gotta' get some HKers in on the group Kenzai - we could totally crush the Portland squad. ;)


                                    Kate O'brienKate O'brienKenzai Member
                                    Assistant Trainer14 days ago

                                    Oooh, Elissa, sounds like a challenge has been laid down!!! BRING IT, HK, SHOW US WHAT YOU GOT!


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                                      Kenzai Blast: Beach Ready
                                      Kenzai Blast: Beach Ready