Ward Willis

Ward Willis

Kenzai Member
Head Trainer

Day 27 or Gotta Get Up To Get Down

  • Jun 1st, 2019 at 11:27PM

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Team Portland Maine hit the park at 700am today for a Kenzai Blast: Beach Ready vs. Kenzai Chisel throw down. For good measure all combatants closed out the proceedings with 3 sets of ten burpees.

Kenzai Roll Call:

Ward - https://kenzai.me/ward/blog
Belinda - https://kenzai.me/belinda/blog
Peter - https://kenzai.me/peterf/blog
Thomas - https://kenzai.me/thomas/blog
Moe - https://kenzai.me/moes/blog
Kate - https://kenzai.me/kateo/blog
Steph - https://kenzai.me/stephanied/blog
Tuck - https://kenzai.me/tuck/blog

One love and egg whites! And cap tip to the Lady in the Shadows (https://kenzai.me/brek/blog/kenzai-body-graduation-scandal) for capturing the Saturday morning fun.

Song of the Day: Masterpiece by Big Thief https://www.youtube.com/watch?v=D0E5vMkDfOI

 
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18 comments

Kim P.Kim P.Reboot | Day 21 (Member)
3 months ago

What a great idea!!! If Clark and I make it back to Portland we will definitely join in the ‘fun’!


    Lindsay AndersonLindsay AndersonKenzai Member
    Assistant Trainer3 months ago

    I love this! Thanks for posting and I'm glad you all got to do this together. Kenzai bringing some love.


      Jim MattJim MattJust became a Kenzai Member!
      Assistant Trainer3 months ago

      Me love me some friendly team competition!! And who is the joker with you in the end of Week 3 photo? 🤣


        Robert W.Robert W.Kenzai Member
        3 months ago

        Cool. Must move to Portland.


          Michael S.Michael S.Kenzai Blast: T-shirt Ready | Day 8 (Member)
          3 months ago

          Love this idea!


            Watson J.Watson J.Kenzai Blast: T-shirt Ready | Day 7 (Member)
            3 months ago

            Just Fantastic!

            Chisel v Blast - clever AND fun


              Stephanie D.Stephanie D.Kenzai Member
              3 months ago

              So fun!


                Jason F.Jason F.Kenzai Kettlebell 2 | Day 29 (Member)
                3 months ago

                Super fun times!
                BLAST RULES!


                  Kate H.Kate H.Kenzai Sculpt | Day 21 (Member)
                  3 months ago

                  Portland just got cooler, if that's even possible. Love the local Kenzai Community On The Ground you've all created. #bringingitlocal


                    Peter F.Peter F.Kenzai Blast: Beach Ready | Day 7 (Member)
                    3 months ago

                    Yeah team!


                      Kate O'brienKate O'brienKenzai Member
                      Assistant Trainer3 months ago

                      Day made!


                        Robin K.Robin K.Kenzai Blast: T-shirt Ready | Day 8 (Member)
                        3 months ago

                        Thats just a whole lot of awesome!!!


                          Sara PittmanSara PittmanKenzai Blast: Beach Ready | Day 7 (Member)
                          Assistant Trainer3 months ago

                          Love it !


                            Ward WillisWard WillisKenzai Member
                            Head Trainer3 months ago

                            @All - COMMUNITY IS THE TRUE MAGIC OF KENZAI! Thanks for your support. Woooot.


                              Sean K.Sean K.Kenzai Marathon | Day 8 (Member)
                              3 months ago

                              I know some of these good folks. Awesome!


                                Martin D.Martin D.Kenzai Chisel | Day 22 (Member)
                                3 months ago

                                wow. looks like a fun way to get your workout in as a team


                                  Elissa ImranElissa ImranReboot | Day 22 (Member)
                                  Trainer3 months ago

                                  Nice! Really gotta' get some HKers in on the group Kenzai - we could totally crush the Portland squad. ;)


                                    Kate O'brienKate O'brienKenzai Member
                                    Assistant Trainer3 months ago

                                    Oooh, Elissa, sounds like a challenge has been laid down!!! BRING IT, HK, SHOW US WHAT YOU GOT!


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                                      End of Week 7

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                                      Kenzai Blast: Beach Ready
                                      Kenzai Blast: Beach Ready