Ward Willis

Ward Willis

Kenzai Member
Head Trainer
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Day 90 - 2000 vs. 2012 

  • Apr 13th, 2012 at 11:43PM

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The irreverent journey toward wellness is ongoing. 

Project complete. For now.

Do me a favor - act silly and strange - laughing tones the abs.

Now, someone pass me a  $%&#@!* beer.

Other photos:

Dragonfly20130312 2 8hhgu6

 
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11 comments

Fraser O.Fraser O.Kenzai Member
about 7 years ago

Looking ripped man.  Wow, what a change from 2000!  Keep it up...!


    Thomas DoyleThomas DoyleKenzai Member
    Head Trainerabout 7 years ago

    Before I clicked on the picture on the left I was thinking, "I wonder who's in this photo?" 


      Ellen T.Ellen T.Alumni
      about 7 years ago

      Wow Ward. Impressive. Congrats to you. See you around the hood.


        Nick C.Nick C.Alumni
        about 7 years ago

        Congrats mate - you have made PCP fun. I've enjoyed being on the ride with you, Danny Macaskill style!!


          Thomas DoyleThomas DoyleKenzai Member
          Head Trainerabout 7 years ago

          Well done!

          I know this is more then a 90 day program for you.  You walk the walk and embody the lessons you find important in life.  Way to bring the positivity and intensity to PCP!  Take the rock and drive to the hole!


            Patrick ReynoldsPatrick ReynoldsKenzai Member
            Founderabout 7 years ago

            Damn homie! 2000 you looks like a lot of fun but I wouldn't want to see what he looked like in 2012 if he kept eating like that. You rocked it man, thanks for your positivity, consistency, and sense of humor through all this. The results speak for themselves.

            Enjoy that beer. A six pack tastes better when you've got a sixpack.

            BOOM, COMPLETE!


              Ward WillisWard WillisKenzai Member
              Head Trainerabout 7 years ago

              Thanks all. I had a blast.


                Akiko M.Akiko M.Kenzai Member
                about 7 years ago

                Congratulations, Ward!


                  Jay C.Jay C.
                  about 7 years ago

                  Great job Ward though come on  2000 you was a nice guy I am sure.  You know, the nice guy.  Good luck man, and thanks for supporting us in team Auriga during the program.  What a great effort; keep it up in your future endeavors!


                    Sias P.Sias P.Alumni
                    about 7 years ago

                    yo man !!! looking very sharp.... got to admit your blog were definitely the most entertaining... enjoyed reading it. It helped during the 90 days..!! Keep it up you look like a completely different person from 2000!!


                      Ward WillisWard WillisKenzai Member
                      Head Trainerabout 7 years ago

                      I just hopped on the scale for the first time since day one of the program and I am down ten lbs. I was surprised. Pretty decent and I feel so much stronger. Roll on PCP!!!!


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