April Challenge Invite: Do you have what it takes to be an Army Ranger?
- Apr 3rd, 2019 at 11:47PM
It's time again! The annual right of passage to swing you into Spring is here. It's the Kenzai Ranger Challenge, people. The what?
The Kenzai Ranger Challenge is a 28 day challenge that kicks off on Monday, April 8th. If you sign up and commit, workouts will land in your email inbox every day. This is a challenge and not a full program with diets and daily lessons. But you will get a dope customized banner for your blog, exclusive to Army Ranger Challenge participants only!
*On Day 1, you complete the ArmyRanger Test as a benchmark of your current fitness.
*You do 7 workouts per week featuring a mix of running, jump rope, and rugged body weight based movements.
*You control your diet as you like. This isn't a fat loss course, it's a physical challenge to push your limits.
Sound good? Jump in.
Big Jim Matt is this year's Drill Instructor. To sign up for the challenge, send an email him firstname.lastname@example.org before the start date. The cut off is firm. No stragglers will be accepted. Rigor and an epic result await.
I'm not in this year. I'm full on with Mind and blasting Iron workouts daily with Head Trainer Thomas. Looking to see a new graduation class though...if you can hack it!
Song of the Day: Turn Down For What? By Dj Snake and Lil Jon https://www.youtube.com/watch?v=HMUDVMiITOU