Sweet Sweet Sleep
- May 17th, 2019 at 8:48PM
These workouts are kicking my ass. And yet, I am feeling very little in the way of DOMS the next day (and the day after that). I think this has everything to do with banking that buff sleep. Alas, that is a sword that cuts two ways. On the one hand...no DOMS. On the other hand...not watching the NBA Western and Eastern Conference finals in totality is a bit of a bummer. But this hoops head is putting first things first. Zzzzzzzzzzzz's if you please.
Thought of the Day: "Sleep is by turns ominous, alluring, and reassuring; it mimics death yet offers rejuvenation."
Song of the Day: Sleep by Max Richter live in Berlin https://www.youtube.com/watch?v=02AYmDbp5t4