The Week in Review or Crash Willis Keeps Rolling
- Sep 17th, 2019 at 12:34AM
On Thursday, I snapped my handle bars into pieces during a road ride. The worst part was I was holding onto said handle bars during their impact with the pavement. Sigh. More blood. More bandages. But the workouts remained on point despite some lingering neck pain.
Here is the Week that was in terms of training:
Monday - Brisk Walk, Yoga, 8 minutes abs
Tuesday - 5 mile hike
Wednesday - Brisk Walk, Yoga, 8 minute abs
Thursday - 6.5 mile run
Friday - Mountain bike ride
Saturday - Brisk Walk, Yoga, 8 minute abs
Sunday - 6.2 mile road race
Whoa. Shit is getting real. I'm less than two weeks away from running 26.2 miles. I am also less than two weeks away from my first proper no computer/no Kenzai vacation in...shiiiiit...like four years.
Not sure which makes me more nervous! Yeah...it's the run.
Song of the Day: On Graveyard Hill by The Pixies https://www.youtube.com/watch?v=E2o-65chdoc