Ward Willis

Ward Willis

Kenzai Member
Head Trainer

These guys!

  • Oct 10th, 2018 at 10:03PM

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Just a quick check-in. KB3 workouts getting done daily. Adventures in the mountains have been replaced by adventures in strategic planning, Kenzai style.

I ripped this photo from Patrick Reynolds' instagram. Dude is throwing down interesting photos of his KB2 journey over there: https://www.instagram.com/patrickcantype/?hl=en

Hit him with a follow to enjoy the ins and outs of a 90 Day training cycle with the inventor in chief of the 'Kenzai method'. Like the heimlich maneuver only less messy and more egg whitey!

Song of the Day: Word to Do by Average White Band https://www.youtube.com/watch?v=g45Ljqgijiw

 
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11 comments

Carol A.Carol A.Kenzai Member
about 3 years ago

That's awesome❤❤ I love the work you all do, so def. get back to it 😜

Btw... Great pic for song of the day🙌🙌 Perfect follow-up to my day 10 workout as I too have lots of work to do😂😂


    Ambar T.Ambar T.Kenzai Member
    about 3 years ago

    Wish I had some mountains here to hike in!! Sounds like fun - I’m in the middle of a desert so I’m jealous! Looks like a fun group!


      David O.David O.Kenzai Member
      about 3 years ago

      I think I need to go see me some mountains. Yes, yes I do


        Jenny HaddleJenny HaddleKenzai Member
        Assistant Trainerabout 3 years ago

        Smiling happy faces. :)


          Amanda EllistonAmanda EllistonKenzai Member
          Assistant Trainerabout 3 years ago

          Dimples Kenzai style! Love it.


            Jason F.Jason F.Kenzai Member
            about 3 years ago

            Aaaaaaaawwwww, so cute! Super fun times!


              Erin V.Erin V.Kenzai Member
              about 3 years ago

              Love the positive Kenzai vibes being thrown from that pic! Inspiring - enjoy the journey.


                Sean K.Sean K.Kenzai Member
                about 3 years ago

                I know these smiling faces. Look like a fun planning session.


                  Barbara W.Barbara W.Kenzai Member
                  about 3 years ago

                  Great pic your royal Kenzainesses


                    Dilmeet S.Dilmeet S.Alumni
                    about 3 years ago

                    Great pictures. Lovely inspirational Kenzai vibes. Cheered me up to get more dedicated toward my Kenzai lifestyle.


                      Cece AielloCece AielloKenzai Member
                      Trainerabout 3 years ago

                      I cannot handle the sheer volume of dimples in this picture.


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                        End of Week 7

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