Ward Willis

Ward Willis

Kenzai Member
Head Trainer

Thought Chains

  • Mar 20th, 2019 at 6:16PM

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The Day 2 sit was far more serene than Day 1. It likely helped that it was only half as long. I opted for closing my eyes seated on the floor just prior to climbing into bed to read (and after imploring my fidgety partner in crime that she would need to be quiet for five whole minutes).

As I dropped into the meditation practice, I listened to my breath and my mind was clear. It felt good. Until. Boooom. Thought chains! It went something like this...

Hey, I wonder what Bunny Bentz (the PET! of our former Community Manager Jessica Bentz) is up to?>What if I was a paramedic?>If a building was on fire would they bring me the bodies or would I need to go in and get them?>Wait>WTF did you just think?

Weird.

Song of the Day: Man in the Box by Alice in Chains https://www.youtube.com/watch?v=TAqZb52sgpU

 
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8 comments

Sean K.Sean K.Kenzai Marathon | Day 8 (Member)
5 months ago

Now THAT's a trippy train bro. Maybe best to stay away from the whippets before mediation. Seem to remember that bunny in Jessica's profile pic, maybe?


    Kate O'brienKate O'brienKenzai Member
    Assistant Trainer5 months ago

    Aren't human brains weird? I loved reading this. Feels so heartening to know we're not alone in being weird internal beings. :)


      Jason F.Jason F.Kenzai Kettlebell 2 | Day 29 (Member)
      5 months ago

      DAFUQ is going on in there bro?
      Love Alice in Chains.


        Scott BurnsScott BurnsKenzai Iron | Day 85 (Member)
        Trainer5 months ago

        Inside The Mind Of Ward - great film title. Who would play you?


          John C.John C.Kenzai Member
          5 months ago

          Ward W, KB3 with you was a TRIP and a half! I'm just thinking, one could believe that when your brain processed the exact requirements around Kenzai MIND, he said: REALLY??? A meditative state for how long???? Good luck, bro...


            Ward WillisWard WillisKenzai Member
            Head Trainer5 months ago

            @all - BEST comments ever. And for the record, I haven't done whippets...for...such...a..long...well...never mind.


              Mai I.Mai I.Reboot | Day 21 (Member)
              5 months ago

              There would already be firefighters on scene to bring you the bodies for sure.*
              *According to my extensive TV show viewing research.


                Cece AielloCece AielloKenzai Member
                Trainer5 months ago

                Time for the Mind Meld!!! Ward Willis style. This is going to be fun. Hope you're living tweeting this whole affair.


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