Kenzai Active Stream

Harsha G.
Harsha G.
Kenzai Reach | Day 17 (Member)
Reach Question of the week 2- What part of your life feels locked up/closed off ?

Its really difficult to write about this question, but I managed to convince myself to pen my thoughts down. I stopped working when I had my first child and I


Amanda B.
Amanda B.
Kenzai Body 2 | Day 17 (Member)
First telling off by Malia!

Just kidding Malia...need a bit of a kick up the backside to get moving 😊! Am coming a bit late into this...have just completed Reboot...was good with


Ben R.
Ben R.
Kenzai Reach | Day 17 (Member)
Virus

Hey Gang! Going along good and enjoying the reach program definitely opened my eyes with the daily lesson. Also cleaned my act up with deit. ATM I have caught a


Harsha G.
Harsha G.
Kenzai Reach | Day 17 (Member)
Reach Question of the week 1 - Core Beliefs

I believe in trying my best to make things work the way I want.. but sometimes life throws us in situations we don't want. In such situations my mantra is


Nicole S.
Nicole S.
Kenzai Body | Day 45
Half way there!

Getting back into exercise after being really unwell has been tough - and I have been really worried about how I would go. But must say I am really happy


Swanand K.
Swanand K.
Kenzai Body 3 | Day 17
KB3 - Day 17 : Body part
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Thats an easy question for me. I somehow don't get great tone on my chest and torso. Even at the end of KB2 it wasn't solid though I had lost


Caroline F.
Caroline F.
Kenzai Body 2 | Day 45 (Member)
Half Way There!

Another serene day with the jump rope - thank goodness as workouts are definitely taking longer these days! Off to Thailand for a weekend of R&R but will be


Vatche M.
Vatche M.
Kenzai Kettlebell | Day 38 (Member)
Fitness levels excelling

I love the circuit training element to this. It gets better and better and can't wait for the last four sessions


Elizabeth C.
Elizabeth C.
Kenzai Body | Day 23
23 down

mt bootcamp instructor tells me tonight that I'm getting stronger and he can see a difference in my workout. this makes me happy.


Anna W.
Anna W.
Kenzai Body | Day 44
sore tired and complain-y!
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Hey folks, just needed to vent to my supportive teammates. My body is sore and tired! While the workouts have been the part I looked forward to previously, and the


Mark L.
Mark L.
Reboot | Day 17 (Member)
Week 3 Challenge!
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Here is a good one when I was 7 or 8 and living in Hawaii. Dad was in the Army and we were posted there for 2 years which was


Jonathan B.
Jonathan B.
Kenzai Body 2 | Day 45 (Member)
having a hectic time - every day is a new day

So the last 7 days has been pretty busy with work and Kids Rugby tour to Kuala Lumpur and my eldest son back from boarding school for a week. Diet


Alynn F.
Alynn F.
Kenzai Body | Day 23
Day 23

I didn't get my workout done at 4am, so after the Littles bedtime. And I considered making excuses. Let me tell you, the first half of the jumps were awful


Susan A.
Susan A.
Kenzai Reach | Day 37 (Member)
Getting better

So I have been pretty good with keeping to my exercises. In general if I don't finish it is because I missed the evening stretches. I am still focused on


Nitin C.
Nitin C.
Kenzai Body 2 | Day 45 (Member)
weighing the carbs

So given the carbs portion has reduced drastically every gm matters. Here is a fun fact, a slice of whole wheat bread weighs in about 25 gms, while the same


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Vallum Group 2017

Jan 9th - Apr 11th
Day 45
 

Sierra Group 2017

Jan 23rd - Apr 25th
Day 31
 

Tango Group 2017

Jan 30th - May 2nd
Day 24
 

Windsor Group 2017

Feb 6th - May 9th
Day 17