Kenzai Active Stream

Rebecca W.
Rebecca W.
Kenzai Body | Day 66
still here
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Hi, I'm still here but my training has lapsed over the last few weeks. Trying to figure out how to get motivated again. Diet hasn't been too bad.


Karn L.
Karn L.
Kenzai Body | Day 66
Its almost December....its insane!

On the downside, due to knee issues, I am still only skipping intermittently, which i think is slowing things down. On the plus side, I am finding the diet and


Irina H.
Irina H.
SkiBoot | Day 3 (Member)
New start

Just got started on Ski Boot. Am actually not going skiing until March, but am in urgent need of some diet discipline and exercise, and it fits perfectly in before


Lakshmi K.
Lakshmi K.
Kenzai Body 2 | Day 80 (Member)
Week 11

Have been very good with completing the workouts and the diet and saying no to outside eating and partying. Pains and aches, feeling every muscle workout, fatigued (protein scoops definitely


Cong C.
Cong C.
Kenzai Body | Day 10
Start of Week 2

Hi everyone. Except for missing my digestive biscuits that go with my cup tea 😛, the diet this week hasn’t been much of a struggle. Though like what some of


Luis Alexandre G.
Luis Alexandre G.
Kenzai Body 3 | Day 80 (Member)
Cold

Guys, never had such a bad cold like these in many, many years. Still not 100% recovered, but the worst is past. In bed for 5 days and could not


Dev B.
Dev B.
Kenzai Body 3 | Day 80 (Member)
Been fantastic

This trip has been so healthy. Mentally and physically. Gym every day. Food as on point as possible. And hardly a sip of Naughty water (wine) has passed these lips


Scott Burns
Scott Burns
Kenzai Iron | Day 66 (Member)
Trainer
IRON D66 - Knowing when it's just enough

Ever had one of those days where you have gone too heavy on Biceps and end up walking around with T-Rex arms? Yeah me too. I am starting to get


Radhika D.
Radhika D.
Reboot | Day 17 (Member)
Half way

Week 3 has already started and am going good.. regular with diet but not so much with workouts. I manage to workout 4-5 days in a week. I do some


Gordon W.
Gordon W.
Kenzai Body 2 | Day 80 (Member)
KB2 - Back at the end
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Well, two weeks of intense work, ultimately no qualification for the World Cup, but a thoroughly enjoyable (and unplanned) work trip that I will never forget. So on the KB2


James D.
James D.
Kenzai Iron | Day 66 (Member)
Day 66 - phew
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Plugging away. Having a pretty good week. No distractions, only a short trip to Shanghai. Will be 100% on diet and exercise. Last week was hard. Travel to Bangkok and


Elissa Imran
Elissa Imran
Kenzai Body 2 | Day 80 (Member)
Trainer
New baseline and I hate the exercise bike
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Today was the first day in a week that I woke up without pain. That's not to say I slept really well, but improving! Headed to the gym late morning


Sukrit K.
Sukrit K.
Reboot | Day 17 (Member)
What's better than laughing at yourself?
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Laughing at your best friend, and co-Kenzai warrior. This is a photo taken c8 years ago, with Karan and me trying to out-smile each other. P.S.: Karan, this is


Sudhanshu G.
Sudhanshu G.
Kenzai Body 2 | Day 80 (Member)
Final 10 days

Was on a vacation last week so wavered a bit..... From monday its been all good to finish on high.....


Richard W.
Richard W.
Kenzai Run 10k | Graduating (Member)
Missed the last 10 days... 

I had to miss the last 10 days or so of the programme:( Had too much family business to attend to, but glad I managed to run my fastest 10k


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EMERALD Group 2017

Sep 4th - Dec 5th
Day 80
 

GARNET Group 2017

Sep 18th - Dec 19th
Day 66
 

Hansa Group 2017

Nov 13th - Feb 13th
Day 10