Joseph J.

Kenzai Body | Day 48

Half way mark

It's been good going so far. Didn't hit the Kenzai Valley which is surely a good thing. I've been taking it just one day at a time and being focussed …

• · No comments · Write a comment
• Read more

Soumen S.

Kenzai Body 2 | Day 83 (Member)

another weekend

I was/am in Mumbai this week and greeted with a very rainy morning today. Done with my exercises and morning diet and looking back at the week. I should say …

• · No comments · Write a comment
• Read more

Sridhar B.

Kenzai Body | Day 20

Very tough workout week

Double katana, Shoulder fly, triceps dip, Davanci, ring of fire has really created a fire. It's really a tough week from the workout perspective. I was not able to do …

• · 1 comment · Write a comment
• Read more

Adam E.

Kenzai Body | Day 83

Bullseye

As soon as I write a blog post congratulating myself on my dedication and commitment to the workout schedule, BAM!, 6 flights over the course of 5 days. While giving …

• · 1 comment · Write a comment
• Read more

Ben R.

Kenzai Body 3 | Day 20 (Member)

Check in 👻

Had a reasonable week with work outs and deit. Things getting a little hectic with two little kiddies under two making my workouts a little later at night. Besides the …

• · No comments · Write a comment
• Read more

Emily M.

Kenzai Body | Day 47

Reporting in.

I just spent 3 days on a train, traveling across the country. Really cool experience and I would do it again. Unfortunately, it is exceedingly difficult to do KB workouts …

• · 3 comments · Write a comment
• Read more

Parash J.

Kenzai Body 3 | Day 20 (Member)

Is cheat meal around the corner?

Have had a very good week with daily workout and compliant food....some of the workouts remind me KB1 AND KB1 and I can see clear inprovement...having said that …

• · 1 comment · Write a comment
• Read more

Mireille L.

Kenzai Body 2 | Day 20 (Member)

Business travel | Getting it right 90% of the time

Business trips to India are always a bit of a challenge for me diet wise; too many tempting choices, hidden oils and fats, and due to the nature of business …

• · No comments · Write a comment
• Read more

Sedrix C.

Reboot | Day 20 (Member)

Haluha

An early jogging for a cold weekend. Seems to be a busy week last week but tried as much as I can to do the workouts. After all, this weekend …

• · No comments · Write a comment
• Read more

Khushboo S.

Kenzai Body | Day 20

Done for the day!!

Yayyy!!! Today's workout gave a nice feeling. Felt like accomplishing something.. :) Waiting for the start of next week. Hoping to see some change in the body!!! Working fine on the …

• · No comments · Write a comment
• Read more

Jim G.

Kenzai Reach | Day 48 (Member)

Great lesson today

Loved the mediation lesson today. I've been playing around with mediation for about a year now and have read thich nhat hanh's books. So this one really resonated with me …

• · No comments · Write a comment
• Read more

Autumn C.

Kenzai Body | Day 19

missed my first workout...

It is the worst feeling missing a workout and not eating perfectly. The last couple of days at work have been so busy. It's an eb and flow... today I …

• · 4 comments · Write a comment
• Read more

Kermit C.

Kenzai Sculpt | Day 41 (Member)

Day 41: Relaxation and Party Time

As usual I woke up early, but instead of rushing out the door I lounged in bed. Today I will be hiking along the trails around Mt. Takao. Afterwards I …

• · 1 comment · Write a comment
• Read more

John M.

Kenzai Member

Feeling unmoored

Lots of people doing Kenzai travel a lot, so what I have to share probably isn’t that new: When traveling for 24 hours and changing time zones, it’s really hard …

• · 1 comment · Write a comment
• Read more

Brett T.

Kenzai Run 10k | Day 12 (Member)

Nice run today

It was 94 degrees here today so I went back to the treadmill, but this time I had it at 1% incline. 4.31 km in the 25 minutes and …

• · 1 comment · Write a comment
• Read more