Kenzai Active Stream

Stephen H.
Stephen H.
Kenzai Blast: Beach Ready | Day 9 (Member)
Punching the ticket...

Came down with some lurgy yesterday - sore throat and quite high fever. Post-workout. So today is a duvet day and that includes Beach Blast! Keeping up with lessons and


Saya T.
Saya T.
Kenzai Chisel | Day 16 (Member)
Getting some positive feedback helps!!

I woke up feeling absolutely exhausted this morning. Had to drive for 6 hrs yesterday and that really got me. I still managed to do the workout, stick to the


Priya D.
Priya D.
Kenzai Body | Day 9 (Member)
TIRED :)))

Boy! The exercises sure have ramped up this second week. My body is tired and I need to rest in the afternoons. Sure am glad that I am on break


Lizzie G.
Lizzie G.
Kenzai Blast: Beach Ready | Day 9 (Member)
Shin splints?!?!
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Felt so strong and energetic during jump roping today that when the 20-minute mark came, I just blew right through it. Decided to skip until my song ended, and then


Stewart M.
Stewart M.
Kenzai Body | Day 50
sorry
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Hi y'all, well I had an evening off from my diet, my apologies, I made the decision to waive Saturday evening due to taking my mother in law and my


Suj R.
Suj R.
Kenzai Reach | Day 44 (Member)
Update

Travelling for a wedding last week; managed to get exercises done but difficult to stick to a diet. Back home and looking forward to rest of the program Cheers


Cynthia Gonzalez M.
Cynthia Gonzalez M.
Kenzai Blast: Beach Ready | Day 9 (Member)
It's tough to get vegetables!

Crazy but it's really difficult to get vegetables. Even salads don't have that many. I'm living out of a hotel room this week and it's come down to carrot sticks


Ramanand M.
Ramanand M.
Kenzai Kettlebell | Day 16 (Member)
Ouch

Holeee crapiolee!! I feel like this week’s workouts are a definite step up from last fortnight. Done one so far and still standing, but only just.


Nancy D.
Nancy D.
Kenzai Body 2 | Day 64 (Member)
Nice hike yesterday
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Just checking in. I had a really nice hike yesterday. It was short (did a 14 mile run Saturday) so I could just keep the legs moving. I’m attaching a


Deepika D.
Deepika D.
Kenzai Body 2 | Day 65 (Member)
End of Week 9

Diet wise I have always found Week 9 to be the toughest as there are no carbs for breakfast. This is the first time, I did not miss my toast


Seth H.
Seth H.
Kenzai Body 2 | Day 65 (Member)
Day 65

Hanging in there! Went off the diet Saturday night which led to a very depressing Sunday and a workout that felt like torture on Monday. One positive is I’ve seemed


Nabila T.
Nabila T.
Reboot | Day 23 (Member)
Day 10: It's an effort

The enthu is wearing off, but the will holds strong. I dilly-dallied again and got to working out about an hour ago. That's late by my standards, considering I wake


Patricia E.
Patricia E.
Kenzai Kettlebell | Day 15 (Member)
day 15 kettleball

Today’s workout was killer and it is done, done, done.


Susan B.
Susan B.
Kenzai Blast: Beach Ready | Day 8 (Member)
Quarter done? Delighted!

This is a terrific program, though like everyone else I'm dreading a bit what's coming down the pike. Meanwhile, it is going well. I have gotten all the workouts in


Scott H.
Scott H.
Kenzai Chisel | Day 15 (Member)
Back To Sckool...
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So as is typical my start to the Program has been a bit lackluster. Last week was much better than the first but still not up to par...not even