Kenzai Active Stream

Belinda R.
Belinda R.
Kenzai Chisel | Day 14 (Member)
Longest 3:00 Ever

My Viking longboat took a viking long time! Three minutes total, sure, but I had to break it up into lots of tiny chunks. Still, kind of cool to have


Julie M.
Julie M.
Kenzai Body | Day 49
Hardest day

Well it has been a hard week! I have been off on exercise missing 2 days (which I made up between yesterday and today) and yesterday my diet went off


Mack O.
Mack O.
Kenzai Body | Day 77 (Member)
Day 77 - Question of the week

What will I do after Kenzai? I will continue to push myself to its limits. That is in my health, my work, my faith, being a better husband, being a


Matthew J.
Matthew J.
Kenzai Body | Day 77 (Member)
Longest weekend ever

This is my busiest weekend in months and the last few nights I've gotten such little sleep. This would happen to me right before the finish line


Anmol S.
Anmol S.
Kenzai Chisel | Day 14 (Member)
100 push up ...

what


Lex S.
Lex S.
Kenzai Kettlebell 2 | Day 14 (Member)
Rest is the new alt cardio

Suited up for a run and after 30 seconds of knee warnings decided I am going to rest the body today. Running my daughter to 3 birthday parties back to


Gary O.
Gary O.
Kenzai Chisel | Day 14 (Member)
Good cardio today, but uh oh on ‘injury’?

Hit 30 minutes of jump roping well. Felt pretty good despite slip on diet last night with a couple we hadn’t seen in 1.5 years. Yesterday’s bicep and shoulder


Alan F.
Alan F.
Kenzai Body | Day 49
Day 49: jumps, hmm

So odd...after a late workout yesterday, I expected this AM to be rough...not so. I guess I liked the 3 min interval...averaged somewhere between 330-350 jumps per


Derek F.
Derek F.
Kenzai Kettlebell 2 | Day 14 (Member)
Week two in the books

As expected, Friday night was off-plan. Amazing roast beef with all the trimmings, washed down with some fabulous Australian Shiraz. It was somewhat of a farewell dinner for some good


Gary T.
Gary T.
Kenzai Body | Day 84
Terrible week!

Travel got to me. Work got to me. Feeling very disappointed that I missed most of this week. Was flying red-eye flights all week, and both of them were delayed


James D.
James D.
Kenzai Run | Day 21 (Member)
Run 9 - CrossFit!!
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Yesterday I started to feel a niggle in my right knee. Got me paranoid. It’s strange as I can walk on it fine and the knees now swollen. BUT it


Scott Burns
Scott Burns
Kenzai Chisel | Day 14 (Member)
Trainer
D14. Push Ups, A Hatrick, and Come on England!
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Push ups done whilst the lads were at football training. Didn’t have push up bars with me, so put my feet on a bench. 30-25-20-15-10. I am counting the Dads


Michele B.
Michele B.
Kenzai Kettlebell | Day 14 (Member)
hiking today!

It’s a nice day !! Did hiking feeling great!! still always a little sore every morning... that should go away right !! Happy to get stronger this week !!


Alex B.
Alex B.
Kenzai Kettlebell | Day 14 (Member)
weigh in tomorrow

Sub 94kg would please me. I kind of top ticked my weigh in at the beginning though as it was after an entire pepperoni pizza and half a gallon of


Ruba B.
Ruba B.
Kenzai Body | Day 49
49

Workout done. I have been feeling stronger in terms of workout but I feel I’ve allowed myself to stray almost everyday this week in terms of diet. I am hoping


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NORMA Group 2018

Apr 2nd - Jul 3rd
Day 84
 

Absolute Wireless Group 2018

Apr 9th - Jul 10th
Day 77
 

OPAL Group 2018

May 7th - Aug 7th
Day 49
 

PEARL Group 2018

Jun 4th - Sep 4th
Day 21