Kenzai Active Stream

Joseph J.
Joseph J.
Kenzai Body | Day 48
Half way mark

It's been good going so far. Didn't hit the Kenzai Valley which is surely a good thing. I've been taking it just one day at a time and being focussed


Soumen S.
Soumen S.
Kenzai Body 2 | Day 83 (Member)
another weekend
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I was/am in Mumbai this week and greeted with a very rainy morning today. Done with my exercises and morning diet and looking back at the week. I should say


Sridhar B.
Sridhar B.
Kenzai Body | Day 20
Very tough workout week

Double katana, Shoulder fly, triceps dip, Davanci, ring of fire has really created a fire. It's really a tough week from the workout perspective. I was not able to do


Adam E.
Adam E.
Kenzai Body | Day 83
Bullseye

As soon as I write a blog post congratulating myself on my dedication and commitment to the workout schedule, BAM!, 6 flights over the course of 5 days. While giving


Ben R.
Ben R.
Kenzai Body 3 | Day 20 (Member)
Check in 👻

Had a reasonable week with work outs and deit. Things getting a little hectic with two little kiddies under two making my workouts a little later at night. Besides the


Emily M.
Emily M.
Kenzai Body | Day 47
Reporting in.

I just spent 3 days on a train, traveling across the country. Really cool experience and I would do it again. Unfortunately, it is exceedingly difficult to do KB workouts


Parash J.
Parash J.
Kenzai Body 3 | Day 20 (Member)
Is cheat meal around the corner?

Have had a very good week with daily workout and compliant food....some of the workouts remind me KB1 AND KB1 and I can see clear inprovement...having said that


Mireille L.
Mireille L.
Kenzai Body 2 | Day 20 (Member)
Business travel | Getting it right 90% of the time
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Business trips to India are always a bit of a challenge for me diet wise; too many tempting choices, hidden oils and fats, and due to the nature of business


Sedrix C.
Sedrix C.
Reboot | Day 20 (Member)
Haluha

An early jogging for a cold weekend. Seems to be a busy week last week but tried as much as I can to do the workouts. After all, this weekend


Khushboo S.
Khushboo S.
Kenzai Body | Day 20
Done for the day!!

Yayyy!!! Today's workout gave a nice feeling. Felt like accomplishing something.. :) Waiting for the start of next week. Hoping to see some change in the body!!! Working fine on the


Jim G.
Jim G.
Kenzai Reach | Day 48 (Member)
Great lesson today

Loved the mediation lesson today. I've been playing around with mediation for about a year now and have read thich nhat hanh's books. So this one really resonated with me


Autumn C.
Autumn C.
Kenzai Body | Day 19
missed my first workout...

It is the worst feeling missing a workout and not eating perfectly. The last couple of days at work have been so busy. It's an eb and flow... today I


Kermit C.
Kermit C.
Kenzai Sculpt | Day 41 (Member)
Day 41: Relaxation and Party Time

As usual I woke up early, but instead of rushing out the door I lounged in bed. Today I will be hiking along the trails around Mt. Takao. Afterwards I


John M.
John M.
Kenzai Member
Feeling unmoored
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Lots of people doing Kenzai travel a lot, so what I have to share probably isn’t that new: When traveling for 24 hours and changing time zones, it’s really hard


Brett T.
Brett T.
Kenzai Run 10k | Day 12 (Member)
Nice run today

It was 94 degrees here today so I went back to the treadmill, but this time I had it at 1% incline. 4.31 km in the 25 minutes and


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Ametrine Group 2017

May 1st - Aug 1st
Day 83
 

Barite Group 2017

Jun 5th - Sep 5th
Day 48
 

Coral Group 2017

Jul 3rd - Oct 3rd
Day 20