Kenzai Active Stream

Dana B.
Dana B.
Kenzai Body 2 | Day 81 (Member)
Today's lesson

Another interesting lesson today, although I am not sure I entirely agree, especially the sentence, 'accept that things will change, and you won't have the body at 40 that you


Tim S.
Tim S.
Kenzai Body | Day 25
Already cashed in my indulgence chip on Pavlova

Reading todays lesson I see that we are granted an indulgence. I think I cashed in that chip yesterday. Unfortunately ended up being a crazy day at work and I


Nicholas Z.
Nicholas Z.
Kenzai Body 2 | Day 52 (Member)
pre and post indulgence

Last week I was doing great. My wife was away for a few days and when she came back on Friday, she saw results. She was amazed how it looked


Gina D.
Gina D.
Kenzai Body | Day 24
Charlie and the Chocolate Factory

Stood by the concession stand really wanting a Kit Kat bar . I resisted but I was not happy about it 😩


Sachin B.
Sachin B.
Kenzai Body | Day 81
hi

hi all...diet and exercise going ok types....i have shrunked a lot...pp have startrd complaining that i am looking weak...i am loving it...when can i start


Shawn M.
Shawn M.
Kenzai Body 3 | Day 80 (Member)
Travel

Another quick trip this afternoon to NYC. I wouldn't mind if I could just go back to the hotel and order a Kenzai compliant (sort of) meal; but I have


C.M. S.
C.M. S.
Kenzai Body 2 | Day 80 (Member)
Greetings from Seattle
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Wrapping up a 3 day road trip on the west coast - LA, San Diego and Seattle. Despite being in these very cool cities, I've seen nothing but conference rooms


Diana D.
Diana D.
Kenzai Sculpt | Day 18 (Member)
Hiking the hills (and then not being able to walk up stairs!)
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I went on a lovely 2 hour hike up the Victoria Peak yesterday morning. Came down to do my workout and just couldn't quite do the lunge with the chair


Vanessa M.
Vanessa M.
Kenzai Body 2 | Day 81 (Member)
Not counting ..

Though the countdown has begun I m not really counting . I missed a few cardios over the last few days and the last two weeks have not been perfect on


Sonal D.
Sonal D.
Kenzai Body 2 | Day 81 (Member)
Can count 10 days on my fingers now!

Yippie!


Yvette A.
Yvette A.
Kenzai Body | Day 52
Simple Pleasures
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Today I discovered smoked paprika - wow! On my egg whites, sweet potato fries and anything else I can think of, makes everything a little bit more tasty. Small thing


Christine L.
Christine L.
Kenzai Body 2 | Day 52 (Member)
The Temptations and Mind Games
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Oh so many temptations! Especially at work. There's the giant bag of M&M's that says "eat me," on it and the dozens of doughnuts laying around. Luckily neither


Oliver M.
Oliver M.
Kenzai Body | Day 81
Back Problems

After running into serious lower back problems I was unfortunately unable to absolve any workouts for almost 3 weeks and hence no activity on the blog. This has been quite


Ayesha A.
Ayesha A.
Kenzai Sculpt | Day 18 (Member)
Not the best 2 days

Amazing how one night out can mess up 2 entire days! Went out for dinner last night to a fish restaurant. It was a set menu with choices of Fish


Mc Kenzie E.
Mc Kenzie E.
Kenzai Body | Day 80
Elevated pushups

Elevated push-ups where have you been my whole life? Those alone are worth the price of admission:)


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