Stephen H.

Kenzai Blast: Beach Ready | Day 9 (Member)

Punching the ticket...

Came down with some lurgy yesterday - sore throat and quite high fever. Post-workout. So today is a duvet day and that includes Beach Blast! Keeping up with lessons and …

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Saya T.

Kenzai Chisel | Day 16 (Member)

Getting some positive feedback helps!!

I woke up feeling absolutely exhausted this morning. Had to drive for 6 hrs yesterday and that really got me. I still managed to do the workout, stick to the …

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Priya D.

Kenzai Body | Day 9 (Member)

TIRED :)))

Boy! The exercises sure have ramped up this second week. My body is tired and I need to rest in the afternoons. Sure am glad that I am on break …

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Lizzie G.

Kenzai Blast: Beach Ready | Day 9 (Member)

Shin splints?!?!

Felt so strong and energetic during jump roping today that when the 20-minute mark came, I just blew right through it. Decided to skip until my song ended, and then …

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Stewart M.

Kenzai Body | Day 50

sorry

Hi y'all, well I had an evening off from my diet, my apologies, I made the decision to waive Saturday evening due to taking my mother in law and my …

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Suj R.

Kenzai Reach | Day 44 (Member)

Update

Travelling for a wedding last week; managed to get exercises done but difficult to stick to a diet. Back home and looking forward to rest of the program Cheers …

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Cynthia Gonzalez M.

Kenzai Blast: Beach Ready | Day 9 (Member)

It's tough to get vegetables!

Crazy but it's really difficult to get vegetables. Even salads don't have that many. I'm living out of a hotel room this week and it's come down to carrot sticks …

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Ramanand M.

Kenzai Kettlebell | Day 16 (Member)

Ouch

Holeee crapiolee!! I feel like this week’s workouts are a definite step up from last fortnight. Done one so far and still standing, but only just. …

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Nancy D.

Kenzai Body 2 | Day 64 (Member)

Nice hike yesterday

Just checking in. I had a really nice hike yesterday. It was short (did a 14 mile run Saturday) so I could just keep the legs moving. I’m attaching a …

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Deepika D.

Kenzai Body 2 | Day 65 (Member)

End of Week 9

Diet wise I have always found Week 9 to be the toughest as there are no carbs for breakfast. This is the first time, I did not miss my toast …

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Seth H.

Kenzai Body 2 | Day 65 (Member)

Day 65

Hanging in there! Went off the diet Saturday night which led to a very depressing Sunday and a workout that felt like torture on Monday. One positive is I’ve seemed …

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Nabila T.

Reboot | Day 23 (Member)

Day 10: It's an effort

The enthu is wearing off, but the will holds strong. I dilly-dallied again and got to working out about an hour ago. That's late by my standards, considering I wake …

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Patricia E.

Kenzai Kettlebell | Day 15 (Member)

day 15 kettleball

Today’s workout was killer and it is done, done, done. …

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Susan B.

Kenzai Blast: Beach Ready | Day 8 (Member)

Quarter done? Delighted!

This is a terrific program, though like everyone else I'm dreading a bit what's coming down the pike. Meanwhile, it is going well. I have gotten all the workouts in …

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Scott H.

Kenzai Chisel | Day 15 (Member)

Back To Sckool...

So as is typical my start to the Program has been a bit lackluster. Last week was much better than the first but still not up to par...not even …

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