Kenzai Active Stream

Howard H.
Howard H.
Kenzai Chisel | Day 41 (Member)
Almost there

Been a bit off the grid, but generally keeping up with workouts... Looking forward to ending strong!


Diana D.
Diana D.
SkiBoot | Day 27 (Member)
Ack! Injured myself pre ski-trip!

Ok not really sure how this happened but I seem to have mildly injured myself pre ski trip! Fortunately it is just my shoulder so my bottom half can still


Phuong T.
Phuong T.
Kenzai Chisel | Day 41 (Member)
Day 41 - DONE

sore, sore and sore but motivated. One more day to go - look forward to that strong finish. Go team.


Jerry R.
Jerry R.
Kenzai Mind | Day 40 (Member)
Candle light, candle bright....

I finally was able to do the candle meditation earlier this evening and from the results I know I will be coming to that experience often. Time has never passed


Jennifer Wilson
Jennifer Wilson
Kenzai Mind | Day 41 (Member)
Inside Sales Executive
Day 40 - Sunyata

I LOVED today's lesson SO much! I have found in the past if somebody rubs me the wrong way at first and I judge them and think whatever it is


Kermit C.
Kermit C.
Kenzai Mind | Day 41 (Member)
Mind Day 41: Something Defintely Different

For the first few days of this program, I was distracted by the outside noises. Also, I had difficulty sitting still for ten minutes and I had difficulty reining In


Rahul D.
Rahul D.
Kenzai Chisel | Day 41 (Member)
The very last ounce of ....

No other program has left me this tired and this exhausted. Usually I get to my peak as we get to end of the program. My energy levels are up


Vineet T.
Vineet T.
Kenzai Body | Day 83 (Member)
Todays lesson exactly how I feel now!

The lesson totally captures what I am going through right now! Just one week to go, let’s relax a bit, the holiday season is kicking in, the cold weather is


James D.
James D.
Kenzai Body | Day 83
Shoulder Issues caused a setback today

I've got a weird pinching pain in my right shoulder in the back. Took it easy(ish) yesterday as to not aggravate, but I woke up this morning without full


Nathan R.
Nathan R.
SkiBoot | Day 27 (Member)
ski boot plus Kenzai lifestyle
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I have mixed feelings as I head towards the end of the ski boot program. Some of the pluses? I have kept on diet. I have worked out every day


Martin D.
Martin D.
Kenzai Chisel | Day 41 (Member)
Kenzai in Khmer
Iucnu8eia0wutuswy6sh

In Cambodia for a couple days this week and made sure to get a couple workouts in. Looking forward to getting back to Hong Kong tonight and wrapping up Chisel


Fred T.
Fred T.
Kenzai Member
That was a fiasco. 

I learned some major lessons throughout this program. I need more structure in my life in order to be able to deal with the major life changes I'm making, combined


Veronica P.
Veronica P.
SkiBoot | Day 27
Struggling a bit

Hello! I sound like Adele... As few if you, just firmly remided of my lack of communication and sharing with all of you. I am here, in track with the


Greg V.
Greg V.
Kenzai Mind | Day 41 (Member)
blog time!

Have been doing the meditations and reading the lessons. Finding it hard to blog, however have been enjoying reading other peoples’ posts. Hope you are enjoying these final days of


Brian S.
Brian S.
Kenzai Member
Kenzai Iron Graduation 

I have largely shifted all Kenzai activity to the app which slowed my writing of this. I enjoyed Iron. It was fun getting back into a gym and my body