Kenzai Active Stream

Jim Matt
Jim Matt
Kenzai Run | Day 16 (Member)
Assistant Trainer
Kenzai Run Day 15: a sad sight :(
Dhxtlmcqwguhciuwjgs4

Workout done and dusted this AM at Home Base®. Efficient and effective. Warmed up with 15 minutes of jump rope with Zeus which is always a good start to the


Simon T.
Simon T.
Kenzai Body 2 | Day 44 (Member)
another week down

Kept plugging away last week. Diet was tight, exercise good until Friday when my little boy accidentally broke my nose! Obviously can stick to the diet but exercise was a


Patricia E.
Patricia E.
Kenzai Sculpt | Day 9 (Member)
day 8

I struggled with finishing today. The inverted v did me in. Hope everyone is starting this week with a bang.


Stewart M.
Stewart M.
Kenzai Blast: Beach Ready | Day 2 (Member)
beach blast ready

Hey y'all, guess who's back??? Haha time to cut some serious fat. Happy 1st day!!!!


Thomas Doyle
Thomas Doyle
Kenzai Body 2 | Day 44 (Member)
Head Trainer
Too Quiet
Df1ltx3uwqlbqaoysjd0

Life and training have been good. But, I've been a schlub of a blogger! Getting a quick one up to get back in the game! New weekly photo coming tomorrow


Elizabeth H.
Elizabeth H.
Kenzai Body | Day 30
because I am so extra.....
Kpqcathnmbuf6wnlmkhr

Egg white banana pancakes and cinnamon apple. Ed if you tell me I can’t have cinnamon for dinner this week, we may fight. Kenzai K.O. Style.....


Rob W.
Rob W.
Kenzai Body 2 | Day 44 (Member)
Half way point - almost!

Can’t believe we are 44 days into the programme already. Where did that go? Managing to get the workouts done without too much fuss... although that jump rope keeps ticking


Amy L.
Amy L.
Kenzai Chisel | Day 37 (Member)
Final week - not the best start

Delayed, flight changes, re-routed and still waiting. Hoping we make it home this evening. Either way today does not look like we had planned; exercising and diet have not been


Jonathan S.
Jonathan S.
Kenzai Kettlebell 2 | Day 30 (Member)
Belz 2- Day 29

Week 4 was tough. Hit the wall, was lethargic and unmotivated. Diet a little off, missed a few workouts. The only good news is even a bad week on program


Menno P.
Menno P.
Kenzai Silver | Day 30 (Member)
Silver Day29

Grey, wet and cold weather kept me in this morning so by exception I did my cardio and workout at the end of the afternoon. Was quite disappointing how stiff


Jennifer F.
Jennifer F.
Kenzai Silver | Day 30 (Member)
still hanging in there

It’s tricky when life and travel are so intense that programs and blogging go down the list in priority . Was going to post and blog today but the power went


Thomas N.
Thomas N.
Kenzai Run | Day 16 (Member)
Calf pump and SuperMan

Was really strugling to do the Calf Pump today. There wasn't much elevation happening when I was standing on "the box" - only a few centimeters. I tried on the


Bev P.
Bev P.
Kenzai Body | Day 79
Post Kenzai Body plans
Z3hfk3g3kdguxrdjm4fl

When I think about this, my first thought is "we're going to open that bottle of wine we've been saving, and have some homemade popcorn." But I should probably


Hunter M.
Hunter M.
Alumni
Rebooted 

Not my best effort but happy to be finished with this program! injuries, travel and other things got in my way and since it was a short program it was


Ed Center
Ed Center
Kenzai Member
Assistant Trainer
Lushing
F9n5bbd7n9q663xsn11x

Hey y'all - I need some accountability help. Since ending Beach Blast a week ago (great, short, hard program - check it out). I committed to staying on Klean Kompliant