Kenzai Active Stream

Kathy K.
Kathy K.
Kenzai Member
Awesome program 
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Well another program done and dusted. In some ways my best- 90 days of exercise, but then diet was not as much on point. What I came away with though


Terry A.
Terry A.
Kenzai Body | Day 74
KENZAI (PATRICK) (GPS)

Allow me to explain. This trip that we are on has had its ups and downs. Ultimately I am driving this car (body) making the choices of where to turn


Vikki L.
Vikki L.
Kenzai Body | Day 47
check out those gorgeous desert roses 🌹......
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It was a gorgeous morning here in Abu Dhabi! Blue skies, birds 🐦 chirping & my desert 🌵 roses are in full bloom! I taught a cycle fusion class this


Andrea G.
Andrea G.
Kenzai Mind | Day 33 (Member)
Meeting Ted

I enjoyed being Formally Introduced to Ted earlier this week. He has been hanging around for ages, so it was good to finally get a handle on him. And now


John H.
John H.
Kenzai Kettlebell | Day 11 (Member)
Kettlebells - Week 2 so far flowering quince
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I got a 20 pound bell to go with the 30 pound, since those tricep kickbacks are/were almost impossible with 30 pounds. Exercises are otherwise fine and dandy...this evenings


Alpana C.
Alpana C.
Kenzai Mind | Day 12 (Member)
Loving it...

The lessons are very informative and I look forward to the daily practice. For me on most days thoughts are not an issue, but physical discomfort is a problem. Trying


Mike S.
Mike S.
Kenzai Body | Day 18
night exercise

I like exercising at night. It feels like a healthy alternative to other things I have preferred to spend my nights doing: drinking, smoking and eating nut butter.


Smitha R.
Smitha R.
Kenzai Mind | Day 12 (Member)
first blog

of my last program here. i loved every bit of kenzai. the discipline it brought and the changes i have made in my lifestyle.


Miya P.
Miya P.
Kenzai Body | Day 18
Hungry, anyone?

Is anyone else feeling hungry after meals? Crazy to think that I couldn’t finish my meals last week and this week I just want more...😬


Kate H.
Kate H.
Kenzai Mind | Day 12 (Member)
Meditation Work

Yea man, lesson is bang on. I'm a regular but lazy meditator; preferring the guided ones, or going to group meditation or basically any format that doesn't require me to


Misako T.
Misako T.
Reboot | Day 19
back to exercise

Hello! I removed wisdom tooth on Tuesday afternoon so I rest on Wed. I am back to exercise however I could do only 1 time x 3 min jump rope


Erin V.
Erin V.
Kenzai Kettlebell | Day 11 (Member)
Wow. Most horrible start.

This is my first almost-Kenzai-fail. I needed a kick in the butt so I signed up in a mood where I was going to fix all my problems and even


Tommy E.
Tommy E.
Kenzai Kettlebell | Day 12 (Member)
Good week so far

Nailed all workouts and should be good on that front though the long weekend. Have been trying to kick an annoying cold that’s plagued me for 2 weeks now. Horrible


Ward Willis
Ward Willis
Kenzai Mind | Day 32 (Member)
Head Trainer
Meditation is work
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I'm a proud graduate of yoga college. Spandex was optional. One of my besties from my 200 hour intensive, when I caught up to him many years later, stopped practicing


Kathryn T.
Kathryn T.
Kenzai Body | Day 18
commitment to self
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My husband had knee replacement surgery on Monday and by late afternoon I was relieved, bone tired and ready to exhale. I decided I would head up to a small


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Body | Jan 7 2019 Group 2019

Jan 7th - Apr 9th
Completed!
 

Body | Jan 21 2019 Group 2019

Jan 21st - Apr 23rd
Day 89
 

Body | Feb 4 2019 Group 2019

Feb 4th - May 7th
Day 75
 

Body | Mar 4 2019 Group 2019

Mar 4th - Jun 4th
Day 47
 

Body | Apr 1 2019 Group 2019

Apr 1st - Jul 2nd
Day 19