Kenzai Active Stream

Karen L.
Karen L.
Kenzai Body 3 | Day 65 (Member)
V dits and dynamo combos

Really? Really guys? Dynamo alone is ab construct unto itself. Together? #killingmejustsaying Cold still persistent. Time to whip out the big dogs and implement ‘Chicken Soup Ward”.....,


Suangsan C.
Suangsan C.
Kenzai Chisel | Day 16 (Member)
training with my Kenzai Pal
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5 months ago I introduced this Friend to Kenzai, now she looks fantastic!


Meghan J.
Meghan J.
Reboot | Day 22 (Member)
New Clothes!
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This is always one of my favorite by-products of following the Kenzai way of life. Clothes I haven’t worn in a long time start to fit and suddenly I have


Evan S.
Evan S.
Reboot | Day 22 (Member)
Reboot: Home Stretch and Reframing Focus

It's the home stretch of reboot, the final countdown. One of the things I like about Kenzai is the focus it brings. When I'm doing the workouts I have to


Claudia K.
Claudia K.
Kenzai Body | Day 23 (Member)
Weekly photo

Sorry what week should we be up to? Not sure ive loaded enough


Erroin M.
Erroin M.
Kenzai Iron | Day 22 (Member)
Enjoyed Week 3... going to love Week 4
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Everything is good to go and I am loving the workouts! Photo by Danielle Cerullo on Unsplash


Maggie C.
Maggie C.
Kenzai Body | Day 37
2 days of flu

missed 2 days of training and feeling very annoyed with that. Flu going around the house and ended back with me again. Trying to do most of the training so


Watson J.
Watson J.
Kenzai Kettlebell 2 | Day 29 (Member)
Back on track
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Back from River minimal damage Locked and Loaded Diet - clean and tight - but WOW - so much to eat. Workouts on track - the Alternating Kettlebell Clean and


Kartik M.
Kartik M.
Kenzai Iron | Day 50 (Member)
delayed indulgence
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This was meant to be before but finally did come through this weekend when my wife expressed interest for pizzas...started off well but adjusting to such high salt was


Patricia K.
Patricia K.
Kenzai Silver | Day 50
Being Old

The best part of being my age is (1)the joy of having grandchildren and being actively involved in their lives and (2) having better control of my emotions.


Africa P.
Africa P.
Kenzai Chisel | Graduating (Member)
Chisel Graduation Post! 
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What can I say, I am humbled! I know my body has not changed so much, but for 6 weeks of trainning, I feel more defined, stronger, faster, better coordinated


Lizzie G.
Lizzie G.
Kenzai Blast: Beach Ready | Day 9 (Member)
Weekday Rhythm
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I think I've figured out my optimal rhythm for fitting exercise into my work days. It's looking a little like this: * Wake-up and do strength + blast portions of


Gagan A.
Gagan A.
Kenzai Body | Day 86
RIP GAGAN

I hate u Patrick ,,,🤣🤣🤣 Gagan died from day 85 workout today his corpse is sending this message to Patrick ...🥴🥴🥴🥴


Jennifer W.
Jennifer W.
Kenzai Iron | Day 22 (Member)
Noticing some results!

My clothes are fitting looser and I am feeling a bit more fit! It's mainly because I'm not putting a bunch of shit into my body!! But I'm also getting


Victoria Z.
Victoria Z.
Kenzai Blast: Beach Ready | Day 8 (Member)
Day 1 ... for me

I was at the beach (literally) last week, but didn't want to miss this program. So I am starting a week late. The workout this morning felt really good ... probably