Kenzai Active Stream

Nabila T.
Nabila T.
Kenzai Reach | Day 47 (Member)
Day 46: Let's talk music.

I started off Kenzai Reach with mellow, soothing Yoga and meditation sound tracks on Apple Music. Eventually, I got bored of it and moved on to my staples: workout music


Jessica C.
Jessica C.
Kenzai Blast: Beach Ready | Day 5 (Member)
Back into the swing of things

I've been far off diet and off plan for a while now so this program is just to help me get back on track. Think long hours and work and


Kate H.
Kate H.
Kenzai Sculpt | Day 19 (Member)
4/7✔️

One perfect week post vacay is shaping up nicely! Kenzai dawg was particularly happy to be included in the cardio jog this am. Loving the Razzmatazz and active blogs, it's


Matthews P.
Matthews P.
Kenzai Blast: Beach Ready | Day 5 (Member)
Another Workout In.
S7lnuggrxersdeez4q2n

Another workout has been put in,my muscles are still in pain,but today was Much better than the past couple days slowly getting their.


Patrick S.
Patrick S.
Kenzai Blast: T-shirt Ready | Day 5 (Member)
Feeling the heat

Hey fellow t-shirters, been off the grid for a bit and struggling with some injuries but need to get back into the swing of things. Started diet from day 1


Chi G.
Chi G.
Kenzai Blast: Beach Ready | Day 5 (Member)
Day 4

I love the beach. My sentimental faves are Canggu in Bali (I got married on that beach), Lekeitio in Spain (bubs finally took her first steps by herself - about


Ryan H.
Ryan H.
Kenzai Blast: T-shirt Ready | Day 5 (Member)
K-TSR: day 4

After working out nearly 70 days in a row until mid July, I let it seriously slide for the next 30.. Now I’m back in the Kroove, notched 4 squeaky


Edmond K.
Edmond K.
Kenzai Iron | Day 82 (Member)
Final stretch takeaways

Now that we are coming to the final stretch. So take away are that diet is crucial to getting the results you’re looking for. The importance of rest and right


Claire F.
Claire F.
Kenzai Blast: Beach Ready | Day 5 (Member)
stiff!

Turns out two weeks break over the summer has depleted fitness levels dramatically!! I am pretty stiff all over, only 4 days in!!


Mallika S.
Mallika S.
Kenzai Body | Day 19
Easy and hard

So far I would say both the diet and exercise have easy and hard aspects, but overall the workout has been easier to keep up with. I have found that


Jason F.
Jason F.
Kenzai Kettlebell 2 | Day 26 (Member)
Drop the Deuce Too Day 25: Cock
V22pa2wxt7o9trfk4tw0

a-doodle-doo Have I mentioned since my Week 4 diet dropped I'm eating 5 eggs (1 whole and 4 whites) by the time my a.m. fruit snack goes down? Per


Nidhi S.
Nidhi S.
Kenzai Body | Day 82
Quick question - how did the indulgence 3 go for everyone?
Bo1p0t00lxsta9y2tamj

Hey everyone, I just realized that our first indulgence and everyone was talking about it. And waiting for it and all of that. It is funny how this time round


Scott Burns
Scott Burns
Kenzai Iron | Day 82 (Member)
Trainer
Phew
Bprs9hbpbcmw2cibvzzd

I have done this program a number of times and I ALWAYS forget how tough it is at the end. Those Combos really do the trick right? So hot in


Murli M.
Murli M.
Kenzai Blast: T-shirt Ready | Day 5 (Member)
Ready to roll

I started the T-shirt ready workouts yesterday and continued through the super heavy workout today. The name is intimidating but the workout wasn’t and the lesson was helpful in understanding


Leah G.
Leah G.
Kenzai Sculpt | Day 19 (Member)
Guidance needed

Hhmm what is the difference between 1st position arabesque and 1st position touch back?