Kenzai Active Stream

Tatum T.
Tatum T.
Kenzai Body | Day 50
question of the week

I don’t have one day that’s harder than the rest in a week. My difficulty is dependent on my work schedule. If I’m booked back to back with no breaks


John W.
John W.
Kenzai Body 2 | Day 65 (Member)
Two Thirds

Interestingly when I sat down to write my post it was going to be a bit negative. But I decided to read a bunch of other posts and gained some


Aalok S.
Aalok S.
Kenzai Blast: Beach Ready | Day 9 (Member)
Sleep

I have been sleeping like a baby last few nights! Such deep sleep. Guess the muscle repair requires this deep sleep. Don’t know if others seeing a change in their


Kenneth K.
Kenneth K.
Kenzai Kettlebell 2 | Day 30 (Member)
Days 28 and 29: Down but not out
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Hi Team, I managed to catch some sort of bug this weekend. I'm not really sure what it is, as I don't have a fever or other really strong symptoms


Thibault M.
Thibault M.
Kenzai Reach | Day 44 (Member)
Day 43
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Hi everyone, All good for today. I really like the flow Warrior. I remember the first yoga teacher was always telling us to do it very gracefully. Usually, when I


Gihan A.
Gihan A.
Kenzai Chisel | Day 16 (Member)
This week should be solid

Missed some days traveling to UK and back. This week should be solid with zero travel planned for once


Angela S.
Angela S.
Kenzai Blast: T-shirt Ready | Day 1 (Member)
Day 1, t shirt ready

I am so excited for this program. I loved Beach ready. Really hoping to get my arms defined.


Yasmeen A.
Yasmeen A.
Kenzai Body 3 | Day 65 (Member)
Forgive Us Father for We have GAINED ;)
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So, my son & I are on Kenzai programmes which are running simultaneously right now. It's fun BUT the problem arises when both of us want to work out at


Smita S.
Smita S.
Kenzai Blast: Beach Ready | Day 8 (Member)
Bumpy 1st week

Have ended up using up both my missed workout passes in week 1 (not desired). So that’s how great week 1 has been for me :-/. Well, have 3 more


Nidhi S.
Nidhi S.
Kenzai Body | Day 23
Changes - Mind and Body!

Hey there team! How's everyone doing. Loads to share - as I have missed one full week of blogging. Today I will share the changes I observed. 1. Mindset -


Jonathan S.
Jonathan S.
Kenzai Kettlebell | Day 15 (Member)
Belz- Day 15

Week 2 review. Workouts- 7/7. Good week of workouts. Got them all done and played a lot of pickleball as well. Diet- I would say 65-70%. Room for improvement that’s


Neil B.
Neil B.
Kenzai Body | Day 86
Day 85- nearly there....
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Here’s my last but one photo, no photoshop this week so I’m back to my usual position, but who knows I may go crazy and take it somewhere different next


Emily N.
Emily N.
Kenzai Body | Day 86 (Member)
Quad joy
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So, one thing that I have noticed is that my quads are amazing!!!!! While I know that this sounds cocky. I am seriously loving my thighs right now. All those


Maneesh M.
Maneesh M.
Reboot | Day 23
The Burpee.....

Took the wind out of me......


Catherine S.
Catherine S.
Kenzai Body 2 | Day 65 (Member)
feeling sick

Last two weeks have been somewhat busy - hence the silence. Now tucked up in bed not feeling very well - hoping to feel better tomorrow so that I can