Kenzai Active Stream

Scott H.
Scott H.
Kenzai Iron | Day 42 (Member)
Homeless...
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Been on the road for what feels like weeks. Oh wait, it has been weeks. But...leaving North Carolina on Monday for home and will be there for a whole


Menno P.
Menno P.
Kenzai Silver | Day 28 (Member)
Silver Day27

As there was much more rain expected tomorrow than today I switched the workouts for the two days: today I 'only' did cardio through a 24 km hike along the


Greg V.
Greg V.
Kenzai Kettlebell 2 | Day 28 (Member)
happy Saturday

Hope your weekend is going well too! Today’s workout was a challenge but I thoroughly enjoyed it. Diets good. Sleep is good. Seeing results in the mirror. Feeling great! Got


Nikita K.
Nikita K.
Kenzai Iron | Day 42 (Member)
Going on strong

Been quite a productive week with good results and feeling good too. Good is good I guess, just keep on showing up and eat properly.


Naqiya Y.
Naqiya Y.
Kenzai Reach | Day 35 (Member)
Reach..mixed bag
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So hey guys, yes I am alive. Short update: Been manic at home with al four kids stretching me (literally and figuratively) al over the place Been almost completely non


Nick I.
Nick I.
Kenzai Sculpt | Day 7 (Member)
Sculpt Intro!

Hi everyone, my name is Nick and I’m from Torrance which is in the LA area. I have 2 young daughters and a lovely wife who is actually doing this


Jonathan H.
Jonathan H.
Kenzai Body 2 | Day 42 (Member)
Steady as she goes

Nothing much new to report. A busy week with work means that I've not had as much sleep as I needed and I had to cut short a couple of


Misako T.
Misako T.
Reboot | Day 14
Sat routine

9:15am every Sats, I need to send my kid to ballet lesson. So I did jump rope and had Kenzai food before she woke up. Then in the afternoon


Glen D.
Glen D.
Kenzai Body | Day 42
Day 41

As promised, this week was a harder one. Workouts longer and more challenging. 1600 jump ropes tomorrow seems pretty daunting but I’ll bang them out 100 at a time. I’m


Gisele Q.
Gisele Q.
Kenzai Body 2 | Day 42 (Member)
Mirrors

In my world, there are good mirrors and bad mirrors. The good mirrors make me look lean. The bad mirrors don't make me look so lean. This week, I went


Aditya S.
Aditya S.
Kenzai Body 2 | Day 42 (Member)
dealing with injuries sucks

I have been unable to do anything workout related this past week- strained my lower back on the previous weekend and ended up hobbling around the office for a couple


Margaretha H.
Margaretha H.
Kenzai Silver | Day 28 (Member)
Bike ride
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I switched todays power walk to a bike ride between Marbella and Puerto Banus (16 km) ☀️🚴‍♀️


Cheri M.
Cheri M.
Kenzai Sculpt | Day 7 (Member)
A little update from your Southern girl

Thank you for all your nice comments and support while I fight this dang sickness. Your kind words really put a smile in my weak step and motivates me to


Daisuke Y.
Daisuke Y.
Kenzai Body | Day 42
Day 41

Finally, I just lost 0.4kg in this week even though my muscle has been growing as to do skipping 2000 times. In addition, I also feel less dullness in


Nazmin M.
Nazmin M.
Kenzai Body | Day 42
resistant bands question

I been using the yellow band which is 10 pound . I was wonder should I change the resistance band and increase the resistant to the green one?


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