Kenzai Active Stream

Richard W.
Richard W.
Kenzai Blast: Beach Ready | Day 5 (Member)
Intro Post

*What is your favorite beach? Manly I started ocean swimming about 3 years ago and joined a group who swim daily from Manly to Shelly Beach in Sydney. I have


Elissa Imran
Elissa Imran
Reboot | Day 19 (Member)
Trainer
Mmm...new dinner recipe!
Kekaahs6cg3yffoayvpp

Pretty healthy meatball recipe. Husband and I had it over zoodles. Kids had it over pasta with a side salad. Whole family at it all up! Yum! Need to do


John H.
John H.
Kenzai Sculpt | Day 18 (Member)
Sculpt - Day 17

The lunge to step-ups were taxing in a rather relentless time-consuming sort of way. Then the turbines got to me so much that I had to take short breaks between


Stewart M.
Stewart M.
Kenzai Blast: T-shirt Ready | Day 4 (Member)
t shirt ready? oh yeah

Right, vacation is over, time to get back to work So far workouts are a little difficult meaning I had to work harder, love it, what's that saying NO PAIN


Srujan L.
Srujan L.
Reboot | Day 18 (Member)
Hit some speed breakers :(

Came down with the flu unfortunately on Sunday which has only gotten worse over the past few days. Long work hours w/o rest not helping recover. Have work related travel


Carlos Fernando H.
Carlos Fernando H.
Kenzai Chisel | Day 18
Hard week last week...

Key week on the business side, I was not able to do my workout last Tuesday .... food doing OK, I feel stronger.... I like Chisel and hope everyone is doing


Patricia E.
Patricia E.
Kenzai Sculpt | Day 18 (Member)
day 17

Worked late and late night workout but got it done. Feel really tired but glad I worked out.


Julie D.
Julie D.
Kenzai Mind | Day 11 (Member)
Mind Intro

Hi team! Where are you? I live in San Francisco with my spouse and 2 children. We just moved into a neighborhood called Noe Valley. - How do you spend


Gary O.
Gary O.
Kenzai Kettlebell | Day 18 (Member)
All good, big cheat, and are my muscles completely out of balance?
Hb4iwqr32fgdfp6qargf

Been a really good last 7 days, but did have a work trip that led to me skippping two workouts,...and also had a ‘big cheat’...see picture. Unreal golf


Randall A.
Randall A.
Kenzai Blast: T-shirt Ready | Day 5 (Member)
Thursday Madness
Snfeegos73vl8l91y0r7

I decided to go for a ride with my cycling group this morning. 5.45 am start, 2hrs, 40km, 4 hills. Then I did my workout. All in all took


Sara S.
Sara S.
Kenzai Run | Day 47 (Member)
Holding on by a thread

So as many of you can tell this has not been my best commitment to a program but I'm holding on and refusing to give up. I decided to go


Robin K.
Robin K.
Kenzai Blast: T-shirt Ready | Day 5 (Member)
KTS Day 4 - who did it better?
Uorkjmfgzivivxhdeagx

X-sits - me or the roach?? Today’s super heavy extravaganza (with explanation - thanks for that) took ages! 50mins in total. This is because (a) I move to the garage


Christine D.
Christine D.
Kenzai Blast: T-shirt Ready | Day 5 (Member)
I'm here!

Sorry team - been rubbish at blogging in my last few programs, just quietly enjoying the workouts and clean eating and doing my own thing. I'll try to be better


Peter F.
Peter F.
Kenzai Blast: Beach Ready | Day 4 (Member)
hello, is it me you're looking for?

Team, glad to be back in the Kenzai Sphere and training with Beach Ready Blast Crew. I'm Peter hailing from Portland, Maine where we're flush with beaches. I jumped into


Sabrina A.
Sabrina A.
Kenzai Blast: Beach Ready | Day 5 (Member)
diet not showing

hi all!! excited (and desperately needing) to get into the diet.....that is still not showing in the web ... pls inform me when it is. thanks.