Kenzai Active Stream

Adam S.
Adam S.
Kenzai Chisel | Day 33 (Member)
Another week over, another week closer to the finish line...

bit of a slog this time for me. Will take a break for a month and mix up the fitness after this program is over and come back with renewed


Tanvi D.
Tanvi D.
Kenzai Body | Day 47
Indulgence #2

so I read today that we had Indulgence 2 approved... can I hold off until next week? it's my dad's birthday and I am extending my trip in Dubai so


Vikki L.
Vikki L.
Kenzai Body | Day 47
Muy Thai baby 🥊.....................................
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Every Wed I take a Muy Thai class with the best coach ever. Her name is Caroline and she is an absolute BEAST in the ring. I watched her whoop


Fraser H.
Fraser H.
Kenzai Kettlebell 2 | Day 19 (Member)
enjoying the burn!

Love the kettlebell course. Glutes and back quite sore, but good feeling from regularity of the sessions


Nikita K.
Nikita K.
Kenzai Chisel | Day 33 (Member)
Struggling along

This year has been a constant struggle for me. For some reason, I'm low on motivation across the board. Still maintaining 70% engagement with the program. Some improvements are in


Diana D.
Diana D.
Kenzai Mind | Day 33 (Member)
Lantern meditation

We did a thirty minute lantern meditation in our resort last week. Very peaceful, thought now thoughts as I closed my eyes were “is the teacher playing Snapchat? Did she


Mark B.
Mark B.
Kenzai Kettlebell | Day 12 (Member)
DAY 10

Afternoon All! Just luuuurve this programme. I had completely forgotten that this one uses circuits to train and they are so much more fun. The only issue is if you


Vishal S.
Vishal S.
Kenzai Body | Day 19
Week 3

Workout is going harder in this week but I was amazed to see my body has fully supported it effortlessly ......I m loving it n my weight is down with


Bhakti M.
Bhakti M.
Kenzai Run Half | Day 33 (Member)
Last week’s training

Missed two days of training. Wasn’t feeling well. Back on track now. Enjoyed the ‘shorter’ long run this weekend and the 8k yesterday. Traveling to Phuket for the next 5


Jim G.
Jim G.
Kenzai Kettlebell 2 | Day 19 (Member)
The struggle is real

Work and personal travel have upended the last week of training. Will get back on track over the next few days but then have another week off - skiing in


Justin F.
Justin F.
Kenzai Chisel | Day 33 (Member)
Day 31 - Off to the Mountain
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Preparations for the snow mountain are continuing. The final part of last week was right on track. Saturday I spent the day hiking up and down the stairs at Bukuit


Melyssa P.
Melyssa P.
Kenzai Body | Day 18 (Member)
Testing, testing...

So I have had an extreme weakness for Kraft Thick and Creamy Mac and Cheese. It has been a favorite of mine for a long time. Well...tonight I am


Neil B.
Neil B.
Kenzai Body | Day 19
Day 17- organic food- in manila!

So I found my first healthy restaurant in Manila yesterday- total accident, I was looking for some shoes as I’d made the rookie error of not packing my business shoes🤦🏻‍♂️


Amanda Elliston
Amanda Elliston
Kenzai Member
Assistant Trainer
Ranger Day 10

Thanks to Matt for inspiration, I'm going to try this after distance run https://kenzai.me/mattbe/blog/knote-repost-9-min-ab-cycle Ranger On!


Emily N.
Emily N.
Kenzai Body | Day 19 (Member)
Skipping
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So. I have had some success with skipping. Stamina wise I am doing pretty well! Managed 300 skips without tripping or stopping last night. Properly pleased with that! I am


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Body | Jan 7 2019 Group 2019

Jan 7th - Apr 9th
Completed!
 

Body | Jan 21 2019 Group 2019

Jan 21st - Apr 23rd
Day 89
 

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Feb 4th - May 7th
Day 75
 

Body | Mar 4 2019 Group 2019

Mar 4th - Jun 4th
Day 47
 

Body | Apr 1 2019 Group 2019

Apr 1st - Jul 2nd
Day 19