Kenzai Active Stream

Anirudh K.
Anirudh K.
Kenzai Iron | Day 51 (Member)
Been out sick ... total disaster!!

Last week has been the worst week I have ever had on a program!! Started off with me hurting my back and then I was super exhausted from my business


Jennifer F.
Jennifer F.
Kenzai Reach | Day 44
Strength training

Every Sunday, we do strength training which I really enjoy. However; Yesterday I approached it with much trepidation as the previous one last Sunday actually put my back out, and


Kermit C.
Kermit C.
Kenzai Reach | Day 44 (Member)
Reach 043 Motionless Motion

I really have difficulty each time a new position or motion is introduced. I tried the Warrior II Flow/Half Moon. But I was so inept I used the table for


Brian W.
Brian W.
Kenzai Body | Day 50
a few travel days

I had a quick weekend trip to visit my parents while they are babysitting my niece. Flew in on Thursday, visited Friday and Saturday, and flew back on Sunday. So


Lex S.
Lex S.
Kenzai Kettlebell | Day 15 (Member)
A weekend of Power Gardening

Didn’t do the bells workout on Saturday as the weekend was fully dedicated to major gardening: moving rocks, relocating heavy bags of limestone, planting trees, digging holes. Yesterday morning I


Paul H.
Paul H.
Kenzai Chisel | Day 16 (Member)
tough weekend

Tough weekend on the diet !! But back into it and looking forward to a solid week , taking it one day at a time


Ramanand M.
Ramanand M.
Kenzai Kettlebell | Day 16 (Member)
Tired

Happy to report that I was good with last week's exercise and diet, making sure I got all the workouts done and stayed on diet, but those "air" bell swings


Nick G.
Nick G.
Kenzai Body 3 | Day 64 (Member)
Weekend in the mountains
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Great week and weekend! Highlight was a (very) brief trip to Jackson Hole and the Tetons. My oldest (15 year old) son was heading off on 3 weeks backcountry hiking


Laura F.
Laura F.
Kenzai Blast: Beach Ready | Day 9 (Member)
Week one - BLAST!
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Well, there was definitely no gentle introduction into this programme. I had cleaned up my diet a few days before the start, in anticipation, so was on the right track


Ken K.
Ken K.
Kenzai Blast: Beach Ready | Day 9 (Member)
are mushrooms okay ?

are mushrooms and other fungi considered vegetables? are they okay for the diet ? thanks !


Fabio B.
Fabio B.
Kenzai Blast: Beach Ready | Day 9 (Member)
Good first week

Hey all, Found first week really quite tough physically and mentally, however started feeling really good on a Saturday and found the exercise enjoyable - well kind off. Side v


Jason F.
Jason F.
Kenzai Kettlebell | Day 16 (Member)
Da Bellz Day 15: Hall of Justice Redux
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Weekly Challenge: a lot has happened since my first run through Da Bellz in the fall of 2016, Aquaman has come a long way, total badass now, who's going to


Fiona C.
Fiona C.
Kenzai Blast: Beach Ready | Day 9 (Member)
Day 8- Ticket Taken No Regrets!

I was more than happy to use on of my tickets on Sunday! Weekends tend to be a bit more manic for me in terms of routine and getting organized


Fraser H.
Fraser H.
Kenzai Iron | Day 23 (Member)
Iron

Iron going well - a couple of days slipped at the back end of last week due to travelling but back in the groove now


Puneet M.
Puneet M.
Kenzai Blast: Beach Ready | Day 9 (Member)
Already experiencing the Kenzai Magic !

Within 7 days of being into the program, I am already experiencing the Kenzai Magic! Feel more energetic, body feels much more toned, probably lost a kilo and something -