Kenzai Active Stream

Sabrina A.
Sabrina A.
Kenzai Blast: Beach Ready | Day 5 (Member)
diet not showing

hi all!! excited (and desperately needing) to get into the diet.....that is still not showing in the web ... pls inform me when it is. thanks.


Sabrina A.
Sabrina A.
Kenzai Blast: Beach Ready | Day 5 (Member)
day 4 diet..

hi all!! excited (and desperately needing) to get into the diet.....that is still not showing in the web ... pls inform me when it is. thanks.


Nick I.
Nick I.
Kenzai Run | Day 46 (Member)
Almost back

Back still recovering and I’ve missed the last 4 workouts. Instead have been walking and doing range of motion exercises. I’m really bummed about it because I was in the


Michael D.
Michael D.
Kenzai Kettlebell 2 | Day 26 (Member)
Recovery Days

This week I had to be in hospital for a minor procedure so missed the first two training days so treating them as my recovery days this week which means


Venkat B.
Venkat B.
Kenzai Blast: Beach Ready | Day 5 (Member)
Intro

Hey Ward, Good to have you as back to back trainer from my recent KB3 program. *What is your favorite beach? Where is it? Why do you love it? Really


R May L.
R May L.
Kenzai Blast: Beach Ready | Day 4 (Member)
Welcome to Beach Blast - belated

OOPS - I totally spaced on this part of the welcome. Favorite Beach: Baby Beach on Kauai. It's a little beach, low-key and local; kind of stop by on your


Watson J.
Watson J.
Kenzai Blast: T-shirt Ready | Day 4 (Member)
T Blast day 3 - Sore anyone?
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Diet = check Sleep = marginal last night, no more tea after dinner Workout done = Pepper loves Body weight workout Sore from yesterday = YIKES bi & tri cepts


Greg V.
Greg V.
Kenzai Run | Day 46 (Member)
another workout done

Right knee is feeling a bit off after yesterday’s run. Just a dull ache. Groin muscles in right leg also feeling slightly tweaked. Stretching it out seems to make it


Tim I.
Tim I.
Kenzai Reach | Day 46 (Member)
Almost Done ... but not the end

I am still thoroughly enjoying my morning yoga-ish reaching. It's still a bit of a struggle to make time to do the evening stretches but when I get those in


Kate S.
Kate S.
Kenzai Blast: T-shirt Ready | Day 5 (Member)
T-shirt Blast Off!
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Hello team, Super excited to be on the T-shirt Blast team. Our little family is just home from a holiday where we had a great time and you can see


John R.
John R.
Kenzai Body | Day 46
day 45

Day three of vacation and I’ve done the workouts every morning and I have a ton more energy than I did 45 days ago.


Scott R.
Scott R.
Kenzai Iron | Day 82 (Member)
Holidays in Oz
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My program has come to an early end. I had planned to hit the gym whilst here - but some unexpected things have come up that prevent that. Instead, I've


Kate H.
Kate H.
Kenzai Sculpt | Day 19 (Member)
3/7✔️ in the bag

This time swim while the kids are on my back, the ultimate workout. And the workout after. Lesson was fun, reminds me of ballet lessons as a nipper. Enjoy Team


Katherine C.
Katherine C.
Kenzai Chisel | Day 19 (Member)
Sleep Deprivation
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Was on a solid roll as far as sleep goes and early morning workouts until life got in the way. My little man has started waking at 4am for about


Sudhanshu S.
Sudhanshu S.
Kenzai Blast: Beach Ready | Day 5 (Member)
Day 2 and 3

Program well on its way, exercises are challenging but so far I am able to finish them in time. Looking forward to the rest of the program and hope to